L-Glutamine is one of the most widely used supplement products in the market, however the amount of material necessary for results can exceed 5-10g both pre- and post-workout. Glutamine Alpha-Ketoglutarate 2:1 is a modified version of free-form L-Glutamine powder that allows for increased absorption, effectiveness, and stability. A single gram of the material can be used in place of a standard 5g serving of L-Glutamine, effectively reducing overall cost and necessary material for the consumer.
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