General Description 1.1 Product Overview This product is designed to monitor the heart rate and step count of an average. Based on the pre-set personal data, it will determine his/her calorie consumption. It's must necessary to input the personal data including age, gender, height, weight and RHR(resting heart rate), highest and lowest heart rate limits, etc in the setting menu prior to operating Heart Rate Pedometer Watch. If your heart rate is below or over the heart rate limits setting that you preset,the watch will remind you with a beep sound and flashing screen that the exercise intensity should be stayed in the target heart rate zone. In this way, it will help you achieve exercise result effective better because,calorie and fat consumption (KCAL/FAT) during exercise can be figured out according to the tested heart rate and pre-set personal information. 1.2 Functions 1. Calendar: Year 2000~2099 (auto-calibrated calendar) including year/month/date/day of week; Time: hour/minute/second including 12/24 hour format 2. Dual time zone: display time in two different zones. 3. Daily alarm: it's settable to be on/off (off by default). 4.Hourly Chime: it's settable to be on/off (off by default). 5.Heart Rate Measurement: Using the principles as an EGG to determine heart rate and percentage of maximum heart rate. 6.BMI: Calculate the Body Mass Index (BMI) based on an individual's height and weight. 7.Pedometer (1) Step range : 0~999999 (2) Distance : 0~9999.99km (3) Calorimeter : 0~99999.9kcal (4) Duration : 0~1440min (5) Target Step Count : Alerts with beep sound upon completion 8.Pedometer data storage : Up to 30 entries can be selectively deleted. 9. Stopwatch (1) Stopwatch of 23h59m59s (2) Split interval function (3) Countdown timer of 23h59m59s (4) EL Backlighting
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