Fitness Skillastics - Large Group Activity That Positively Promotes Physical Activity in a Fun, Non-Threatening Atmosphere

Description

An Essential Elementary School Fitness Resource That Builds Physical, Mental, and Social Skills The research speaks for itself, active children improve learning outcomes. Fitness Skillastics is a powerful resource that helps children learn new ways to improve fitness skills, work with others and understand what physically fit and active for a lifetime really means. All 26 physical activities are approved by leading childhood fitness experts and are aligned with the National Physical Education Standards and AfterSchool HEPA Guidelines. The detailed instructional manual includes muscle group recognition activities to enhance the fitness experience. Add the Skillastics Elementary Nutritional Cards for a perfect balance of physical activity and nutritional knowledge.