HILOLY Light Therapy Lamp, UV-Free 10000 Lux Therapy Light, Sun Lamp with 5 Adjustable Brighteness & Color Temperature, Touch Control and 4 Timer Funtion, Sunlight lamp for Seasonal

Light therapy lamp this is great for some of that spends a lot of time inside and always gets depressed in the winter time this is a very nice quality late very easy to use and very light weight you can put it anywhere in your house and will help you set your mood

I bought this when I was having a rough time and couldn’t get outside much. I had it on almost 24/7 and it helped a tonnn! There’s 4 different warmth modes and 4 different brightness modes. It goes from basically hospital lights (no warmth) to sunset (really warm). There’s also a timer for how long it’s on. Personally I don’t use it but it’s a nice feature!I have an infant now and I use it every night! I don’t want to turn our lights on and startle bb awake so I use this. Hella lifesaver! Love it

Bought this to combat my seasonal affective disorder- not sure it works like that but I think I feel better getting more light through out my work day. Even if its just the placebo effect I like the extra light. The timer works great and it’s nice and bright. Light weight, it can easily be taken with you but the price is pretty low so it might be better just to keep one at the office and one at home

This kind of light therapy lamp for treating depression mimics the sunlight, which is especially useful for me in winter when there is a lack of sunlight. I like its very simple buttons. There are 4 buttons to control brightness, color temperature, time and switch individually. It is easy to operate every function. Its size is small, but the light is very sufficient. There are 5 levels of brightness that can be adjusted. According to the daily light, I will set different colors of light. There are 5 different colors of light 2700k-6500k. The time setting is also very simple, from 15, 30, 45 and 60 minutes, I can clearly understand the time used each time. Its portable size surprised me, whether at home or in the office, I can carry it, it makes me feel at ease.

I had no idea how much this little light would come in handy for me. I have started to take it with me when I travel. It is small enough to fit in my backpack or purse without any problems. My therapist recommended that I look into getting a therapy light. She encouraged me to try one to help with my relieving some of “the blues feeling” that I experience around the holidays. I didn’t realize how much this light would actually help me but, after using it for a while I can highly recommend trying it out. The settings are easy to use, I usually set it next to me when I’m reading or on my computer. I was skeptical at first but, now I’m a believer that it does help you feel better. I am glad I was encouraged to look into the idea of using the therapy light. I would highly recommend using this product. I have already purchased this same light for family members and close friends.

My problem was following the instructions for it to help with SAD. The recommendation is to sit in front of it first thing in the morning for around 20 minutes. I wasn't disciplined enough to sit down for that period of time in the morning because I have chores to do most of the morning. After that I was back and forth in front of my computer which is where I set it and did not turn it on. The light might have worked wonderfully if I had followed the directions.

During the winter months I get mildly depressed and I thought for $20 it was worth a try to see if a light therapy lamp would help me. I use it every morning while I watch the news and drink my coffee. It sits very nicely on the end table next to my recliner. I face it parrallel with my body. about 10 -12 inches away and in direct line with my head. This enables the light to stream across my face. I also increased the brightness daily until it was at the highest setting. It took about 4 days to realize a difference in my mood. For me, it was a good purchase.

My psychologist said that a light could help fight the depression which occurs during our winter months. I have been using this light daily since getting it and I am not sure if it helps. I am not giving up on it but I cannot say that it was worth the cost. I quess this is one of those things that work well for some people and not so well for others