

🦶 Step into comfort, leave heel pain behind!
Tuli's Heavy Duty Heel Cups are podiatrist-designed, shock-absorbing silicone inserts that provide targeted relief for heel pain caused by plantar fasciitis, Sever’s disease, and Achilles tendonitis. Accepted by the American Podiatric Medical Association and made in the USA, these lightweight, flexible heel cups fit most lace-up shoes and deliver durable, all-day comfort for active professionals on the move.












| ASIN | B000MT1SLY |
| ASIN | B000MT1SLY |
| Arch Type | Extra-High Arch, High Arch |
| Best Sellers Rank | #5,501 in Health & Household ( See Top 100 in Health & Household ) #8 in Heel Cushions & Cups #1,022 in Sales & Deals |
| Brand Name | Tuli's |
| Color | Green |
| Corrective Support | Yes |
| Customer Reviews | 4.1 4.1 out of 5 stars (11,830) |
| Date First Available | August 15, 2006 |
| Department | unisex-adult |
| Global Trade Identification Number | 00038016102128 |
| Insole Type | Cushioned Insole |
| Is Discontinued By Manufacturer | No |
| Item Dimensions | 4 x 2.5 x 2.5 inches |
| Item Form | Heel Cup |
| Item Nype Name | Tuli's Heavy Duty Heel Cups, Medium |
| Item Weight | 70 Grams |
| Item model number | 39017 |
| Manufacturer | Tuli's |
| Manufacturer | Tuli's |
| Material Type | Silicone |
| Number of Items | 1 |
| Other Special Features of the Product | Flexible, Heel Protector, Lightweight, Shock Absorption |
| Product Benefits | Achilles Tendonitis, Heel Pain, Plantar Fasciitis, Sever's Disease |
| Product Dimensions | 4 x 2.5 x 2.5 inches; 2.47 ounces |
| Recommended Uses For Product | Wear in Shoes |
| Size | Regular (1 Pair) |
| Target Use Body Part | Foot, Heel |
| UPC | 038016102128 |
| Unit Count | 1.00 Count |
| Warranty Description | 1 year replacement |
P**H
Works as Advertised!
These work as advertised! The first night after wearing these, I noticed the pain due to plantar fasciitis had decreased. I use them in my walking shoes. It took a a few minutes to get use to them but are now comfortable. The edges may fold over when putting on your shoes. I have not any issues of the cups slipping. Overall a great purchase.
A**R
No slip, no pain - Great product
I tried a few heel cups for my daughter, and these were by far the best to ease the pain. No slip in the shoes while she was playing basketball. Fit in the shoe perfectly for a size youth 4.
L**R
Stopped the heel pain
Good price and quality. Much more comfort. My doctor likes them. My friend’s podiatrist employer sells them.
L**K
Best thing to help an active child!
Truly amazing! Our 7 yo injured his ankle from soccer in March 2025. We did everything we could think of to help it heal and eventually sought a Pediatric Ortho Dr. We followed his instructions he gave us and he wore the brace they provided. The brace became like a crutch so we stopped wearing it after several months. Well, it started to hurt again and we ended up back at urgent care with more X-rays. After another follow up to the Ortho came more brace wearing and a fed up husband who consulted AI. It recommended this product (size small) and it has been the biggest help yet! Our son has stopped complaining of pain and actually said it doesn’t hurt like it has for the past 9.5 months! I tried them and didn’t realize how much I needed a pair too. I truly think it might help my back pain also so I ordered another pair for me. The cushioning is perfect and they stay in your shoes. Skip the dr scholl’s from Walmart - these are wonderful!
M**.
Heel pain relief
These provided relief but are challenging to get your foot inserted into your shoes because they are so soft and pliable that they tend to fold over when sliding foot into shoe. Otherwise once you get your foot situated in your shoe they are very helpful for heel discomfort.
C**A
They work! Yes!!
These Tuli heel cups allowed immediate relief to my heels. I say heels, because you must wear both, in order to have equilibrium in your step. I only have one heel that gives me grief(a tiny area the size of a pin-top on my left ankle) but with your feet, you need to have each foot the same height. Thus, you must wear both. The cushioning is wonderful. I bought a REGULAR and I wear a 9.5 wide shoe. I wore them in my tennis shoes, yesterday, and for the first time, no excruciating pain during grocery shopping. They are thick, which helps the pressure on the heel. I think they may poke out at the top of some of my flats, but the rubber is thin at the sides and top, and can be easily trimmed down. At this point, I know that the bottom cushion is what provides the relief, so I’m willing to adjust whatever needs to be adjusted. Unlike some have reported, the inserts do not slide or move around. They do make my feet go a little deeper into the front of the shoe, but not enough to hurt my toes. Now, I buy wide toe box shoes, so that may be the reason I do not have problems. I do not wear tight-fitting or narrow-toe shoes. I want to be able to walk if I make to my 80s/90s!!! I’m determined to take care of my feet everyday with calf exercises, wearing toe stretchers at night, and magnesium foot soaks. I have no pain, except for a tiny pin-top-sized area on the back of my left ankle. It’s’ amazing how something so tiny can cause so much pain!! I’m sure a trip to the ortho is in order and I will go. But, for immediate relief, these fit the ticket. Tuli’s are the most wearable and functional heel cushions that I have ever purchased. I’ll stick with this brand, and continue to do leg and foot exercises daily. I hope they work for you, too.
J**E
Works great for my heels
These heels cups are so much better than the gel. Actually had cushions with some spring back. Works great for my heels standing on concrete all day
S**Z
These Are The best on the Market and a steal for the price!
I broke my heel bone 30 years ago and suffer pain ever since. I bought my first pair of these two months ago and they absolutely changed my life. Truly unbelievable relief! I have ordered several more pairs since and now subscribe. 100% recommend these !
P**H
I suffer from plantar fasciitis and have extremely painful heels, being on my feet all day on a moving bus makes my heels burn. These help reduce the pain and burning. Highly recommend
M**A
Han funcionado muy bien. Llevo usandolas mas de 30kms andando y sin problemas. Los compré porque mis zapatillas Hoka estan muy bien conservadas pero la amortiguación del talón se ha perdido y hay un undimiento pronunciado, ésta talonera lo compensa y las siento como recien compradas.
A**R
Really good and soft. It's made of good quality so after 2years steal there is no change after this long youse.
S**S
Works really well. I've been experiencing sharp stabbing heel pain when pressure/weight is applied (I suspect caused by plantar fasciitis) and this helps cushion the heel pad. Now I can walk all day with a lot less pain than before. Easy to slip into any shoes and doesnt stays in place throughout the day. Buy based on weight! If you're plus size, go for the bigger size.
N**E
Ok
Trustpilot
3 days ago
1 month ago