Tricep Rope Cable Attachments for Gym Use - Perfect Gym Equipment for Home/Gym Accessories - Multi Workout Rope Cable Machine Attachment -Best Gym Rope Grip with 4 Anti-Slip Handles

Just like the attachments you’d find in a commercial gym. Works great for ab crunches and tricep workouts. Harder to lose your grip.

I love this item, although calling it a Triceps Rope is selling it short since it can be used in all sorts of ways. I currently use it for:1. Triceps pushdowns: Where the extra length really helps to get a much better contraction at the bottom position. Also, if you stand further away from the cable machine and lean forward you can fully close up your arms at the top of the movement, giving a complete range of motion and muscle stretch.2. Cable Curls: Although the hand positioning makes it more akin to an EZ-Curl bar than a straight bar. The advantage to this is that you can lean back to get more resistance throughout the movement, avoiding some of the dead spots you get with free-weight curls.3. Face Pulls: The extra length on this rope allows you to do the movement properly and get your hands right out to the side. Previously I've had to use 2 traditional triceps ropes to do this as they aren't long enough.Obviously there are lots of other ways you could use it too!The construction of the rope seems really good and I can see it lasting a long time. The foam in the grips is good quality too and makes using the rope very comfortable, even with heavier weights. Speaking of weight, don't be surprised if you need to lower the weight from what you normally use due to the extra range of motion that this attachment allows for.A special mention needs to go to Amazon for how quick they got this to me from the USA to the UK. I ordered it 5:30pm on Wednesday, and it was with me by 10:30am on Friday. Amazing! And all for less than £35 including delivery and duties.Overall this was an excellent purchase for the money and I've already spotted a few people in the gym taking note when I've been using it. I expect it's only a matter of time before someone asks me where I got it from!UPDATE 28/03/22: Just an update to say that this is still going strong and showing no signs of wear despite being used every week. The foam handles can sometimes get a little bunched up but you can just straighten them out easily enough and it's as good as new again. I've also started using it for the following upper back exercises:4. Straight arm cable pushdowns: Using a high pulley, just bend forward at the start of the movement, and stand up straight as your arms move down and you can pretty much get a 180 degree range of motion, great for the lats.5. Seated cable pullovers: Just position an upright bench with your back facing the high pulley and get your arms right back for a good stretch. I stop at parallel with the ground, but you could go further if you want to hit the chest more. Keep your head back against the bench to avoid sawing it in half with the cable, and brace your core so you're not over arching your lower back.6. Standing cable trap raises: Attach to a low pulley and, starting at parallel with the ground, lift your arms up and as far back as you can. Great for the traps and mid-back.So yeah, still highly recommended and I really wouldn't want to be without it now as my workouts simply wouldn't be as good!

Works great! Really comfortable on your hands and gets that full range of motion to lock out those triceps. Would definitely recommend to anyone looking to get serious about weight training.

My boyfriend loves it, I gave it a try and it was really comfortable and great quality! Super happy I got it for us now ;)

These straps are great. High-quality, reasonable cost. They really transform upper arm exercises. I wish I’d gotten them long ago.

Used this a couple times now and I really enjoyed it. It was much softer and I feel I get a better grip than the rope or the bar. Seems to be built very well. I’ll keep using it and see how it holds up and update the review if anything changes.

Purchased this item over a year ago now, and it is still holding up to our 3x a week (or more) workouts at the gym. It was what I needed for safely and effectively performing cable pull throughs and face pulls, as the typical gym attachments didn't really work for me. Obviously great for triceps work as well. Well worth the cost - hope it continues to last as it is now an essential in my gym bag.

This product is awesome. I always needed to wrap my pinky when doing lat pull-downs, now I don't need to. My hands fit comfortably into the grips and I'm able to concentrate on the muscle. Great product!!