NOW FoodsSupplements, Taurine 1,000 mg, Double Strength, Nervous System Health*, 100 Veg Capsules

I've just learned about black seed oil and did a bunch of research and came across this brand. This is the only brand I've purchased so far and I'm still on my first bottle but I absolutely love it! I'm a big believer of holistic medicine and trying to get away from pharmaceuticals. These have boosted my immune system more than I had anticipated. I often get sick from my grandchildren who are in daycare and always have some kind of bug going on. Since taking these I have (knock on wood) not gotten sick. They also do curb your appetite. Will definitely be purchasing again, they are not a part of my daily vitamin regimen.

Good Product, But May Be "Addicting." This is a personal review; it may not be relevant to anyone else.I've been taking 1,000 mg at bedtime for several years to help me settle my mind and fall asleep. I ran out and did not take any one night thinking it would not affect me in any way. I could not have been more wrong. I had two major effects of abstaining one night: First, dehydration, second, half-awake, half-asleep "dreams" that continued throughout the night. They were not unpleasant, but extremely bizarre--the most bizarre of my 88 years. I bought some locally so as not to go through another strange night. Again, I emphasize this review concerns my personal effects and may not be relevant for anyone else.

If you have restless legs give this a try. Combined with magnesium, no more sleepless nights for me!

The first bottle was not impressive. I thought I would try a second bottle as exposure over time may show some changes. So far I am still waiting to see it this is a worthwhile purchase.

This stuff is awesome - it definitely keeps me so much more calmer than Theanine … and definitely helps me stay asleep - I don't Wake up in the middle of the ight anymore for the last 4 days.

Each capsule is filled with the perfect amount of nutrients, ensuring that I get my daily required intake without hassle. The packaging is simple and practical, making it easy to store and access the supplements.However, I’ve noticed some fluctuations in pricing and availability on Amazon, which can be quite frustrating. There seems to be a discrepancy between the prices on Amazon and the company’s website.

This taurine supplement has worked out great. I take one every other day or so at night and it definitely makes getting to sleep a little bit easier. I use it to help with recovery from workouts. The capsules are standard vegetable-based capsules that have the typical flavor. Its not a bad flavor nor is it a good flavor. It's kind of cardboard-like. If you take pills normally the taste will not be an issue. The size is a bit larger than other capsules though. I had no problem with it, but for people who don't like having to take pills due to size may find these a bit annoying to take.Dimensions of the pill bottle and the actual pill itself can be seen in the photos I have uploaded.Included are 100 vegetable-based capsules that contain 1000mg of taurine each.Pros:*Does not taste disgusting*Cheap price*EffectiveCons:*Quite large (-1/2 a star)Additional Considerations:Be aware this is a large dose supplement so if you are looking to start light, get a 250mg or 500mg(more typical) one first. The same company makes a 500mg version.Overall: 4.5/5 stars (>=.5 rounds up, <.5 rounds down) => 5 starsIf you have any further questions regarding the product in my review please leave a comment below and I will get back to you as soon as possible.

I just bought this recently for energy boost and start using it twice a day. I didn't see much performance changed. I would try some other taurine supplement that's pure and has good reviews. It has no taste. It has some white residue when shake it with water could be from the fillers. I wouldn't buy it again.