Radiance Planner - Personal Diet and Nutrition Diary (Hardcover, 6 by 8 inches)

Description

Radiance Planner is a complete nutrition and health diary and planner in which you can record all aspects of your daily routine and diet. Forget about doing what everyone else is doing. There's no standard solution for improving your health. To optimize your body's systems, you need to customize your own routine. FULL COLOR CHARTS: * Complete Protein Foods * Good and Bad Fats * Gluten Free Foods * Ketogenic Diet Foods * Acupressure and Reflexology * Aromatherapy * Moon Calendar * Yin-Yang Juicing * Food Combining Goal and Result Tracking