Apigenin Supplement - 50mg per Capsule, 120 Count (Powerful Bioflavonoid Found in Chamomile Tea for Relaxation, Sleep, and Mood) Senolytic Flavonols for Aging (Gluten Free) by Double Wood

Long term melatonin use caused serious issues with me, so I looked for a safe natural alternative. Apigenin gave a much more pleasant "calm" and good sleep quality without grogginess. I combined this with magnesium, l-theanine, and GABA, and had the best night of sleep I've had in years.

Works for me. I’ve reordered several times. Zero side effects

Good enough.

I always sleep late, I can stay up til 3am without a problem, and plus I am a light sleeper. I ordered this to find out about the hype, unfortunately it does not work well for me. First night I took 1 capsule, it was okay but it did not make me sleepy. The 2nd night I took 2 capsules late at night and yes, it worked because I had a nice sleep and woke up normal (not groggy). On the 3rd night I took 2 capsules again thinking that it was the dose that works for me, but unfortunately nothing happened. As if I did not take anything at all. I am hesitant to increase the dose for now, but I continue to take it nightly bec of the positive benefits it has for the body. Maybe one day I will try to take 3 caps at bedtime. Or maybe next time, will try to take it with magnesium, but I have to check the other mineral levels on my bloodwork first before I do that so I do not mess them up.

I take it before I go to bed because it’s supposed to help you sleep. I think it does. I don’t know to be honest I’m not sure.

Works great!

I found Apigenin by accident. Although I've long known about chamomile's calming effect, I did not know of the extract. Research into other users' experience on Amazon with it encouraged me to try it. It has indeed helped me to get more restful sleep. I take 1-2 capsules before bed and find it relaxes me sufficiently that deep breathing and other techniques help me to sleep quickly. I'm retraining myself to sleep through the night, but even so, taking Apegenin helps me to get back to sleep more quickly than before. I feel ZERO side effects, nor do I seem to need more - as has happened with some other herbal tinctures (esp Valerian), nor do I feel groggy - except once, when I took 3 caps - but that may have been due to other factors. I prefer using simple, non-toxic herbal and naturopathic remedies above any prescription medicines, and I've been doing this for a loooooooong time. I am happily surprised to know about this supplement, and happier with its effect. Great product!

I was hoping this would help for sleep. It does nothing. Waste of money.