My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!

This is actually brilliant. My 10 year old daughter has been using this daily as a journal and positive affirmations book to help manage her anxiety. She has found this beneficial. There are different activities for every day, so it’s not always “what is good about today” which is nice for variety. There is also free doodle pages so she gets to draw and colour which she loves. Overall excellent purchase. 100% recommended and I would buy again.

Very good for helping kids express themselves without having to start the conversation

This journal has really helped my young Niece who has special needs and suffers with her mental health express how she really feels, it helps her understand and she gets satisfaction from having done it. It's so easy for her to understand too. Also a great help for those worried parents/carers!

Lovely product, quality as described

The pages are a bit repetitive, but my child enjoys filling it in every day. They are enjoying colouring all the pictures and customising it to make it their own, but this is more for younger kids

Really cute book, my daughter loves it. A good way to unwind at the end of the day. Each pages gives structure for ideas

8 year old uses this to help process thoughts and feelings and remember good things in her day. I wasn't sure how she'd like it but she has taken to it. Lots of space to write things down and space to joural and doodle.

Brilliant product our daughter struggles to express her emotions and lets them build up, we purchased this and now each day when she gets in from school she completes it which helps her offload any feelings from her head positive and negative also allows her to think of situations that have happened during the day and evaluate them out of the direct scenario we have definitely seen a change in her,

I bought this for my 4 year old to start working on journaling. We do it together a few days a week. It is great for her to access, as the questions are interesting for her, but also there is a lot of stuff she can colour in it as well.

Bought 2 of these. One for my granddaughter who is 10 and just lost her great grandmother and also has a dad not much in her life. She started writing in it as soon as she got it so that's a plus. The other is a Christmas present for my niece who is having a difficult time with finding out about her parents divorce.

Purchased to do with my daughter as she has lots of emotions. The journal questions prompt reflection and has helped a lot so far

My child loves this journal it helps her weite down her feeling

Love this daily journal for my kids to get their thoughts out and understand and apply language for how they feel and help process their day. Love those book!