The Happy Hormone Cookbook: Food Secrets for a Balanced Life Paperback – September 19, 2016

Considering the price I paid for it, I was extremely disappointed to see the cover price was £16.99. If that’s what I paid for it, I’d have probably have thought it was good value. But not almost double!Recipes were good enough and facts included were interesting. But it’s not the font of knowledge I’d hoped for

Love this cookbook. Has information on hormones, and a range of other things such as gut health, anti-inflammatory foods, balance, sleep, stress and so on. Has comprehensive recipes for every meal. All are easy to follow and tasty. I am pleased with my purchase and would buy again.

Have found this way of eating helpful to loose weight

I love this cookbook! I am going through the menopause so was delighted to find a cookbook aimed at keeping my hormones balanced and happy. The recipes are so easy to follow and do at home and are delicious. A really inspiring book from two excellent authors who obviously know their subject.

Lots of tasty but healthy ideas in this book - who knew that eating food like this could be good for you?! A brilliant approach to cooking and it all looks so beautiful on the plate! Great for anyone 'of an age' for new ideas in the kitchen.