Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls Paperback – 11 Feb. 2020

The book is an interesting, illuminating and helpful book giving relevant useful information on anxiety and stress, so helpful these days to help us cope with the behaviour of our stressed out girls and to provide us parents with guidance in an easy read. This book is fabulous.Previously I bought Lisa Damour's Untangled which enabled me to reach out and help my troubled 12 year old. Again, fabulous and you will not be disappointed with either books.

I wanted some guidance how to improve things for my daughters who’ve had to struggle with some difficulties in life. I wanted to make sure that I wasn’t just another problem for them to deal with. Some really useful thoughts and examples about how to help our girls move to be happy and resourceful young women. Def worth a read.

Gave it to my Granddaughter who has a lot anxiety. Thought it might help her to read this book.