Mudras: Mudras for Weight Loss, Mudras for Awakening Chakras, Mudras for Healing (Mudras - Chakras - Mudra yoga)

This set of books is simple and easy to read, yet very comprehensive. It contains many illustrations and all the information you need in order to learn about those powerful gestures associated with Yoga and Meditation: Mudras. It also offers clear instructions that will teach you how and what kind of mudras you should use in order to lose weight in the most effective way, achieve spiritual healing, and awaken your Chakras so that you can live your life to its fullest potential.If you have set these goals for yourself, or you just want to familiarize yourself with the mystical concepts of Mudras and Chakras, this book is for you!

A crack on your neck might be a sign that you are experiencing stress. And we all know stress is not easy to handle. That is why a lot of books are being published today that helps everyone to fight this kind of problem. This book doesn't care of what religion you are in or what practices you used to have this will actually help you to ease the pain you are feeling. The book was written properly and easy to understand, grab this book to help you start a healthier lifestyle.

Mudra is translated as a sign or seal . The wise do not give you a complete cure , but it can significantly help people who have the disease . The book describes how to do this . The book helps to find the right wisely and then execute it . It was interesting to read.

I had always been curious about mudras. I decided to take a look and I'm clearly amazed at what I found. Having, since bought this easy read, received much better mental clarity I'm really happy. I feel much more relaxed throughout day to day activities and have made conscious decision in turn and see goals much more in view. Thanks!

Detail description of what a Mudras is and how to apply Mudras for healing. It was clearly written first in British English and later changed to American English. I'd give it a four star.

Great book with easy to follow steps. Also liked the photos included in the book.

Arrived early very pleased .