Mental Health First Aid

Excellent purchase

Step by step first aid book brilliant

This book is a good start if you want to understand a bit more about your mental health or support someone struggling with their mental health.It's full of bite size knowledge to give you a start in understanding the complex subject of mental health.

Great hand bookFull of handy information

This is an important topic but there wasnt enough in the book beyond what you probably know already.

Really enjoyed this book, full of practical ideas and suggestions. Particularly found the support and information on Panic Attacks relevant and informative. It is really useful to have a concise book close to hand when you need guidance or support. I would highly recommend this book.

This is a fantastic book which we have used in school to help us to support pupils, parents and staff. I would highly recommend it!

An excellent collection of practical tips for us all to keep our mental health in tip top condition.

Really good, short read, life is getting pretty tough for mental health. It's good to have some knowledge on how to handle them.