Can these be used to do Kung-Fu?

I actually do use it to do kung fu, works pretty well, just tough for forms like require a lot of wrist movement (like basic Wing Chun forms).

how do you know what size to order

My wrist measures at exactly 7 inches, so I had ordered the SM/MD since the packaging says it is sized for 5-8 inches. It barely fits my 7 inch wrist. There is NO way this will fit an 8 inch wrist. For larger than 7 inches, take my advice and order the LARGE

I work more than 8 hours per day with a computer. Are this gloves comfy and useful to use when you are working? The package includes both gloves?

Semi-comfortable. It includes only one glove. You have to order a left or right one. It was way more comfortable than the special fitted one the doctor prescribed.

Can this item fit a 190 lb 5'10" man?

I don't believe so, it fit my 5-2 110 pound wife nicely though. I'm approximately your size, a little taller and same weight and I got the "Large/X-large" size and it fits nice.

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Brand	MUELLER
Size	M, S
Specific Uses For Product	Carpal Tunnel Syndrome, Swelling
Use for	Wrist
Age Range (Description)	Adult
Colour	Black
Number of Items	1
Product Care Instructions	Hand Wash Only
Item Weight	0.09 Grams
Item dimensions L x W x H	9.5 x 4.3 x 20.7 Centimeters
Closure Type	Hook, Loop
Manufacturer	Mueller
UPC	074676862729
Global Trade Identification Number	00074676862729
Country of Origin	USA
Item model number	86272
Product Dimensions	9.5 x 4.27 x 20.65 cm; 0.09 g
ASIN	B0027VGB4Y

Mueller Fitted Wrist Left, Black, Small/Medium

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