Flow Yoga Sequence: Vinyasa Yoga Sequence Script Paperback – March 1, 2016

Not what I expected

Exactly what I was looking for as a new yoga instructor. Thanks!

I just finished toga teacher training and thought this book would be helpful, it's not worth the money.

Flow yoga sequence is the script for a full yoga class, word for word. If you're struggling to get the words out, this is the perfect guide to get in the flow. I have taken this particular class many times and it's really good. I use the cheat sheet at the end as reminders when I'm practicing on my own.