Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

A must buy and must read book.

All pediatricians should know about the GAPS theory and worry on fix the gut before anything else. The solid food introduction for babies must be re-think.

Tremendo libro lleno de respuestas

Well written, and great insight into gut health.

I have ra, hypotiroidism and I have been on a sort of healty diet for many years. However the reasons why I sufer were not clear. I believe she found another of my problems and things sort of click from my own experiences before started to get sick. I had food poisoning and dental mercury that I recently removed with holistic dentistry. I took 2 weekends reading no stop and another week one and off. this is a very detailed book. I had started carnivore before her diet. Her diet doesn't really work for me. I can't have black pepper, pinaple and garlic as it causes me dry eyes. But I am trying. However be advise huge amount of work. I also started the vitamins and I am going to read the book a second time and google her own references to learn more. I advise anyone with a tone of health problems to read her book. I will make an update in 2 years time. update: 08/09/2021I have been several month on this diet. I discover that chicken liver stopped my gum disease ,I have issues with olive oil, I am ok with raw milk kefir fermented for 60 hours, I started with l-gluthatione for healing the gut and the colour of poo got better, but my RA is not better. I have a limited amount of food as I don't want to get worse. Started elimination in Feb and ketogenic and gap. the gums are better. The rest is still the same. 1.5 yeard left for the next review. UPDATE NOV 2021 it healed my gut, my constipation and my milk allergy. ( I do raw kefir and raw saurcream, I do my own cheese and iogurt. I can boil the milk for powder kefir, but I do raw milk kefir from kefir grains at 60 hour fermentation, I even drank raw milk without issues which I cannot do with pasterized as it causes severe RA for a week). No pasterize mik please , but I can eat pasterized butter now. I also eat pasterized cheese but in moderation. I am on Gap diet for 8 month now. I do my own stock and I still have severe RA . Will update in 1 years time. update: 31/01/2022 , My RA is still here and the diet did not help at all. It did not stop progression of RA, but I found a candida herb that helps hitching, an expensive one I got it in amazon paraprotex. I guess you can try cheapper ones. The diet made constipation worse, so I am considring back on oats but this time fermented. However that might get ra worse. Gut better with raw milk kefir. I found fermented butter. But as I said RA is still deteriorating. Not much better, actually I would say, it can get worse because of the introduction of some more dairy, although I don't have reaction to raw milk kefir I must admit. But progression of ra did not stop. Sept 23 update : I kept the kefir but I gave up on the stock too much work. However I put a chicken leg on my soup. I also kept the homemade sauerkraut . The hitching gone with kefir and fasting and intermitente fasting. My ra is still here. What causes sickness and death: sin. Ask god every day to forgive sins and to heal you. Try to give up sin. And forgive others. If you sin in the body we reap the consequences. All sin is sin but sin in the body is much worse. Read the bible every day. God bless.

I've taken over 100 pages of notes. This is so valuable and the first book I would recommend to help heal your gut. It's done wonders for me. Thank you for taking the time to research and put all this valuable knowledge into a book easy to understand and apply. You're a great teacher.