Victory Belt Publishing Sugar-free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy

We are not a Keto family. I do not keep my daughter on a Keto diet. However, this book is absolutely perfect for packing in Sugar-Free (healthy) foods! Plus, lots of protein and tons of yummy treats...basically, it's just food kids actually want to it. I love the information and insight Maria provides, though I will be modifying some of these recipes to better fit what we actually eat, the sugar-free aspect and the nutritional aspect of these recipes are priceless. I see myself coming to this book many times a week. For parents looking to healthify their kids' diet or help cut the sugar in their day, this is the book! All the recipes are easy and the best part is that the recipes are kid-friendly, so your kiddo can actually participate in the cooking. I knew I'd like this cookbook, but I didn't know I'd love it this much! Highly recommended!!

This is a book filled with important information, exciting and delicious recipes for kids and the whole family, and advice to navigate and make good food choices that will keep families healthy. You will learn so much about how to properly feed a growing child with the nutrients to keep them healthy, and well as cooking and shopping tips, and pages of recipes that everyone in the family will enjoy. The Emmerichs don't just talk the talk, they walk the walk and are raising two growing boys and staying true to feeding them real food that will nurture and grow healthy children. They share their knowledge and tips and tried and true recipes to keep everyone healthy and happy. This is a nutrition bible for growing a child the right way and starting them out making good food choices. I wish I had this information when my boys were young, but I will surely use this book and recipes to help my granddaughter eat healthily. So happy to add this book to my collection of Maria Emmerich books. They never disappoint!

"Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy" is an outstanding resource for families looking to reduce sugar intake while still enjoying delicious and satisfying meals. This cookbook is a treasure trove of creative, health-conscious recipes that cater to both kids and adults.Diverse and Delicious Recipes:The book features over 150 recipes that are both nutritious and appealing to young palates. From breakfast options and snacks to main courses and desserts, the variety ensures that there’s something for everyone. The recipes are well-crafted to be both kid-friendly and satisfying for adults, making it easy to prepare meals that the entire family will enjoy.Focus on Whole Foods:One of the standout aspects of this cookbook is its emphasis on whole, natural ingredients. The recipes are crafted to be free from added sugars, relying instead on the natural sweetness of fruits, vegetables, and other wholesome ingredients. This approach not only supports healthier eating habits but also introduces children to a diverse range of flavors and textures.Easy and Fun to Prepare:The recipes are designed to be simple and approachable, with clear instructions that make cooking enjoyable and stress-free. Many of the recipes are quick to prepare, which is ideal for busy families. The book also includes helpful tips and tricks for making the cooking process smoother and more efficient.Nutritional Guidance and Tips:In addition to the recipes, the book offers valuable nutritional guidance and tips for reducing sugar in the diet. It provides insights into the impact of sugar on health and practical advice for making healthier choices. This educational component is a great resource for families looking to make long-term dietary changes.Appealing Photography and Layout:The cookbook features vibrant and appetizing photography that brings the recipes to life. The layout is user-friendly, making it easy to navigate and find recipes quickly. The visual appeal of the book adds to the overall enjoyment of using it.Perfect for All Ages:"Sugar-Free Kids" is an excellent resource for families with children of all ages. It’s especially useful for parents who are looking to establish healthier eating habits from a young age. The recipes are designed to be both fun and nutritious, helping to create positive associations with healthy food choices.Overall Experience:Overall, "Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy" is a must-have for any family looking to cut back on sugar while still enjoying flavorful and satisfying meals. Its combination of delicious recipes, practical advice, and engaging presentation makes it an invaluable tool for promoting healthier eating habits. Highly recommended for families dedicated to improving their dietary habits in a fun and enjoyable way.

Great book with super and usefull keto recipes. Everything I tried it is sooo tasteful!Maria&Craig thank you <3

I purchased 2 of these books and gave to my grandchildren as gifts. It is so well written and the children love making the recipes. It does teach the children the importance of not eating sugar all the time. The book is quite sturdy also.