A Better High: laugh, help, run, love...and other ways to get naturally high!

This author is Amazing and Inspiring!! This book is a must read! Matt Bellace is a motivational speaker who motivates with words and with his own example!! Great Book!

I received this book as a prize at a guest presentation given by Matt Bellace this Fall. He was an engaging speaker, and also, apparently a good writer! His messages of healthy choices doesn't come off as preachy, at all. His writing is fast paced and funny. This is a great book for anyone who relies on unhealthy ways of dealing with life.

A Better High is a genuinely funny and entertaining book about living life without alcohol or other drugs. Matt Bellace, the author, doesn’t preach, he just shares his experiences and his knowledge (he has a PhD in clinical psychology).He never once says, “Don’t do drugs.” Instead he discusses ways to get high naturally—how to feel great without the negative consequences (like addiction) that come with substance use.The author isn’t just a big brain, he’s also a stand up comedian (!), and that definitely pays off in this book. You might read something you didn’t know about how the brain works, but then you might find yourself laughing out loud at a story or observation, too. (No spoilers. You’ll have to check it out for yourself.)A Better High is a funny, authentic, smart book that gives great information, but with wit, humor, and heart. Highly recommended.

I'm a middle schooler and this awesome guy (Matt Bellace,author of this book) not only lectured us on better ways to be happy and not to do drugs or alcohol, but he delivered his message via comedy! My fellow students and I were engaged with laughter as he "lectured" us. My teacher took a poll and 9 out of 10 students said that this is the best assembly yet! I highly recommend buying this book not only because it is funny but there are tips and tricks on how to relieve stress and be healthier and happier. 5 stars all the way!!