Here is information from the manufacturer's website on this product: ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*Suggested UsageAs a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

Q: Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

http://www.nowfoods.com/ZMA-90-Capsules.htm This is direct from the NOW foods site. :)

Q: What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

This is Now Foods proprietary blend of those ingredients. Looks like the ingredients are the same just in proprietary blend. Hope this helps.

Q: What is the source of the gelatin please ?

It’s beef gelatin (bovine) from North America. You can probably find a vegan friendly ZMA from the same company if that is what you are interested in. I know that NOW offers vegan products as well. Hope this helps.

4.6/5

Product ID: 282282959

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Details

Brand
NOW
Flavour
Unflavored
Primary supplement type
Zinc
Unit count
180 count
Item form
Capsule
Item weight
0.09 Kilograms

⚡Enhanced absorption formula

💊180 potent capsules

💪Supports sports recovery

Frequently Bought Together

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

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Nutricost KSM-66 Ashwagandha Root Extract 600mg, 60 Veggie Caps - 5% Withanolides - with BioPerine - Full-Spectrum Root Extract

Description

💥 Unlock peak recovery and power your day with NOWSports ZMA!

CLEAN TRUSTED BRAND - NOW Foods delivers purity and quality you can rely on for your wellness journey.
ESSENTIAL MINERAL BOOST - Zinc and Magnesium work synergistically to enhance energy metabolism and immune function.
MAXIMIZED ABSORPTION POWER - Advanced formula ensures your body gets the full benefit of Zinc, Magnesium, and Vitamin B-6.
BULK SUPPLY FOR CONSISTENCY - 180 capsules to keep your recovery routine uninterrupted and on point.
OPTIMIZED FOR ACTIVE ADULTS - Specifically designed to support muscle recovery and promote restful sleep for busy professionals.

NOWSports Nutrition ZMA offers a high-potency blend of Zinc, Magnesium, and Vitamin B-6 in 180 easy-to-take capsules, formulated for enhanced absorption to support muscle recovery, energy metabolism, and restful sleep—perfect for active adults seeking consistent performance and wellness.

Specifications

Additives	Magnesium
Weight	0.09 Kilograms
Units	180 count
Brand	NOW
Format	Capsule
Age Range Description	Adult

Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

what is ZMA??

What is the source of the gelatin please ?

Reviews

4.6

All from verified purchases

J**M

bad smell due to bad storing

very bad smell and bad stored , canot take any capsules ,, seems to exposed to hot storing place that damaged the component

30.04.2025

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