LumieZest - Combination Wake-up Light and SAD Light Therapy

Nachdem ich mir zuerst eine "Lumie Bodyclock Luxe 750D" gekauft hatte (siehe meine Rezension dort) und die zurück geschickt hatte, wollte ich doch auf das angenehme Licht nicht verzichten. Nach ein paar Tagen des Hin- und Herüberlegens habe ich dann die Zest bestellt und... ich bin begeistert über das Wecklicht. Es funktioniert. Zusätzlich habe ich noch 2x die Lumie Vitamin L im Einsatz. Der Winterblues ärgert mich nun nicht mehr.

This has really helped me get through the winter months. I like that it's an clock/alarm as well and I mainly use it to help me wake up to a 'sunrise' - I'm finding that the light is enough and I don't need the sound as the light is bright enough that the room completely lights up and I have it angled towards me. It would be even better if there was a battery component as I think I'd get more use out of the SAD light part of it if that were the case as I could take it around with me (it's small enough to be easily transportable but having to unplug/plug it in each time is a bit of a pain - with resetting the clock etc. although I think it does remember the time for a bit).

Excellent for use as a portable SAD lamp.I don't use it for morning wake up - just as a portable SAD lamp. Not just sad but it helps my circadian rhythm keep to time and therefore helps me sleep. I use it for a couple of hours in the morning during the winter and on very dull days the rest of the year. It makes sure my body knows its morning!The good thing about it is its portability. I use it with a USB power bank - this one in fact:Using this power bank I can power it for a very long time before it needs charging.

I simply can't imagine my life without it, my mood is up, mornings are easier too, more overall energy.I take it to work everyday and use it for 2 hours minimum.The only improvement would be about the sound of the alarm, it is very unpleasant as it is.

Been using this light for few months or so now. The light and ita features are exactly as stated in the description. It was simple to set up and start to use, and the instructions that came with it were clear and consise. It has certainly helped to improve my wake-up routine and I have good expectations that the SAD light function will be useful over the darker months. It's a sturdy product and the cable is a decent length and seems reasonably strong.Downsides: although it's a useful size for travelling (and I have travelled with it several times), it needs setting up everytime as it loses it's memory after 30mins unplugged. Also the buttons on the side are a bit awkward to use as they are not visible from the front and are difficult to find by touch alone.That being said I think it's good value for money and does what it says on the tin.