-Exfoliation The outermost layer of your skin, the epidermis, naturally sheds dead skin cells. Normal friction removes some of these shed cells, but others remain in place, dulling your complexion or turning it ashy. Exfoliation helps this natural process along, using gentle friction to brush excess skin cells from the surface of your skin. Removing dead skin cells not only improves the look of your skin, it also sweeps away places where bacteria and soil could collect. -Health benefits of scrubbing with a loofah although you may call them a loofah sponge, these long, fibrous bath accessories come from a vegetable source and not a sea creature. The luffa plant, a relative of the cucumber, produces large gourds that leave a durable network of fibers after treating and drying the fruit. The resulting mildly abrasive scrubber exfoliates your skin and enhances surface circulation.
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