Yamuna Body Rolling Save Your Face Kit

I bought this set mainly to help me relax my face and jaw. I clench my teeth at night but I also frown a lot and grind my teeth when driving. I was hoping that using this kit regularly will at least increase my awareness of how much tension I hold in my face and that may help me relax my face more during the day.So far my experience is positive. The dvd is about one hour long and I rarely have that much time to spend on my face. Instead I go through the dvd every once in a while as a reminder of how to do this right. Then on a daily basis I just do an abbreviated program before I go to bed.I find this indeed very relaxing. I do this after washing my face but before applying my moisturizer (otherwise the ball slips on the skin).The balls are very good. I really didn't want to spend this much money on this kit but these balls are quite different from any balls I have ever seen or touched. The texture is different and specifically designed for the delicate skin on your face. They are toxic free and made in Italy.Initially I thought I would not need the large ball but it turns out I really enjoy the support the large ball gives.Overall, the kit helps me increase awareness of the tension in my face. It helps me relax before bedtime. After doing the routine my skin actually looks better short term. I am not sure yet of long term effects.I am only giving 4 stars instead of 5. That is because the kit is very expensive and you can't buy the balls individually. I think they should be available individually in case you lose one or your dog gets it. Also, I wish the dvd would comment on how much to inflate the balls and I wish the dvd had an abbreviated routine instead of just the full hour routine that no one has time for.

When you buy this product, important to know it doesn't come with the pump that's necessary for effectively using the balls and the pump is not sold separated, so you have to buy another Yamuna product that includes the pump to be able to use this product.

Look closely...this comes with a DVD. I don’t know about you, but I don’t have a DVD player. I thought it was just a booklet.

The ball feels good but seems to be dented. I thought it was supposed to be like that until I watched the video and then I thought maybe it would "work its way out". Either way I can still roll it I just don't put this part by my face but I think it would be easier if it were round and considering how much it cost it's a little disappointing. However, even with the defect still 4 stars.

It is amazing to feel the tension in your face that you have never noticed before. The instructional video is helpful but it is SEVENTY SIX minutes long...I’m lucky to carve out 15 minutes for this activity. I have watched it all the way through twice. Moving forward, I’m going to start at chapter 9 (the second half of the face) to see if I can move faster.