The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List

This journal has changed my life for the better, I have been writing it for a month and for the first time I feel in control of thoughts and actions, I feel more productive,energetic and happy because that's what i choose to be, I have been writing for a month and today's weekly challenge was to write a review on a product that has changed my life, so here IAM, men please don't shy from buying this IAM a male 22year old and all high achievers I know write their thoughts down.

Wonderful product. Highly recommend.

The question are the same but the formatting is different. The quality seems different. It doesn’t have the weekly summary pages between weeks.

This is a great journal! So far i haven’t had any of the pages fall out like other people had issues with. It’s a great little book, well made (the cover is so soft) but i feel like it’s quite expensive for what it is. This is probably because it’s aimed at a richer population as you may notice if you actually read it. “i’ll reward myself with a ski trip with my significant other if i complete 5 days of this journal” comes to mind 😂 other than that, i definitely recommend buying this as it definitely makes you think, become more mindful and grateful of what you have, even if it’s not ski trips

The Five Journal to mała książeczka, która potrafi zdziałać cuda. Na rynku istnieją tysiące produktów z zakresu self-help czy self-development i większość z nich to „kołczowskie” powtarzanie tych samych konceptów (które oczywiście mają prawo działać ale nie wnoszą nic oryginalnego) - w tym wypadku mamy doczynienia z krótkim (co pomaga utrzymać ciągłość) rytuałem, który jest poparty naukowo (autorzy poświęcili „sceptykom” (jak moja dziewczyna) i ciekawskim (jak ja) sporą część na wprowadzenie i objaśnianie elementów codziennego rytuału. W skrócie - polecam! To świetny sposób na rozpoczęcie i zakończenie dnia poprzez szukanie w nim pozytywów i małych szczęść.

Amazing journal for someone starting out journaling but also if you want to ensure your day starts and ends on a positive note I would highly recommend esp if your busy

Fantastic positive habit builder. Got one for my daughters too!

I’m glad I went with this journal, which is great quality and includes super-useful tips to help you stay on track and commit to personal improvement.