The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

Disappointed with lack of photos because I am a very visual person.

Easy to follow and interesting choice of recipes. Things I have made so far have turned out well so must be good!

i am very happy with this book because its loaded with information when you are a diabetic and the recipes are great

I picked up this book, because I found The UltraMetabolism recipe book so good and so full of recipes I use regularly. While there are a lot of great recipes in this book and good nutritional information, the other book has more recipes. That said, in addition to good meal recipes, this book has great recipes for desserts that the other book doesn't. We especially enjoy the double peanut butter cups - very easy, so yummy, and all natural.The first part of the book covers information to find out whether you are at risk for pre-diabetes. I was shocked to find out how I rated, even though we eat quite healthy. From that perspective, it has helped me shift some nutrition practices to better balance my blood sugar. You don't have to be diabetic to need to do this! Overall, a good book.

He understands what is required and gives you the science behind it. Following the recommendations goes against most of what the manufactured food industry tells you, but he gives you replacement options.