Simon & Schuster Never Be Sick Again: Health Is a Choice, Learn How to Choose It

The Book cover was damaged

Great book. Nothing to beat true life experience. Must be read by all the concerned.

If You like to take responsibility for everything in your life, you’re not the type of person to moan about your health and you don’t; like to play the victim then this book is for you!!For years i’ve Believed that doctors knew the truth about sickness, I believed that cancer and serious disease will affect everyone, it’s just the way life is as you get older, so it was refreshing to read this book and learn that it is in fact possible to live a disease free and healthy life, free of chronic disease and most importantly ; cancer. It is possible to die peacefully in your sleep over 100 years of age, like the hunza’s And people in okinawa, instead of wasting away to some nasty disease. And it’s down to the health of your cells. As simple as that.in a nut shell, read this book, for a few quid you could be adding years to your life. Is that worth a few quid?The fact that Raymond looks damn healthy for an 80 + year old was a good enough reason for me to read this book. Go watch a video on YouTube of him and then look around you at what a ‘normal’ 80+ looks like in our society.Anyway, To give you an idea of how this book has helped me. my wife, myself and my daughter have been eating more raw organic veg, and taking supplements. (Advice from the book) This winter just gone, most of my daughters class fell sick to colds, flu and some god awful fever that wiped out nearly all her class, passed onto some parents and hospitalised one poor girl. my daughter didn’t get affected by any of it, in fact since we’ve switched our diet from Raymond’s recommendations none of us have had any sickness, when we’ve been feeling a little under the weather we’ve increased vit c through organic veg and supplements and it’s gone within a day, again advice from this book,To summarise; take responsibility for your health, don’t play the victim, and pls don’t see a gp, who will prescribe a load of toxic drugs, sort yourself out and live a long a healthy life. Take responsibility for your own health!

I had noticed a gradual decline in both my health and my family's health over these past few years since finishing graduate school. I just attributed my current health situation (always tired and general malaise) to stress and lack of exercise, which were certainly contributing factors. My wife and I are 31 and 30, respectively and have generally been in good health, but we ate a fair amount of processed foods and never bought organic produce. This book provides an excellent understanding of the poor nutritional value of processed foods, how to select effective vitamins (and why), and also helps to explain the reason why non-organic produce is flavorless and watery. The author goes on to postulate a causal link between poor nutrition from our everyday food choices to appetite and obesity. I have a master's degree in biomedicine and can easily distinguish fact from fiction as it pertains to human health and disease. This author is well read and I highly recommend this book.A quick example of how this information has improved our family's health... Our children generally recover from stomach and respiratory virus infections in a day or two, but it often takes me more than a week to feel "normal" again. After adopting the changes outlined in this book for about a week, I recovered from a nasty stomach virus in the same 2-day time-frame as my kids. My wife stayed altogether healthy and didn't even catch the bug! I've also noticed that my body doesn't feel sleepy or bloated after meals. Digestion seems to happen much more smoothly and my appetite has been significantly reduced - which the author attributes to eating more nutritious foods. It's amazing to me how different I feel now as compared to before. I guess I grew accustomed to feeling slightly crappy all the time and accepted it as normal.On the flip-side, I had a ham & cheese croissant a few days ago and regretted it for about 4 hours with heart-burn, indigestion and stomach bloating/belching. I suppose the negative effects of processed foods is more obvious now that my body has been away from them for more than a month.I would also recommend that everyone look at "Seeds of Deception" by Jeffrey M. Smith to become more informed about GMOs and the misinformation being handed down to consumers by the FDA.

Author is spot on on , info in the book is pertinent and I cross referenced his info from many sources ( over 30-40 books, most of them written by M.D.'s). Truth is not pleasant and nowadays most people( mainly younger generation) are brainwashed to only do and hear what they like and makes them feel good. If we do not examine why health conditions occur and allow ourselves to be the prisoners of the habits and foods we love, there are consequences. Please go to YouTube and see the author at over 80 yrs old how he looks and presents himself. Seeing is believing. There is AMPLE clinical evidence for over 80 yrs that vitamin C is an extremely potent and universal remedy.Please read books by renowned cardiac surgeon Thomas E.Levy M.D. so you understand how this brilliant and very cost effective therapy has been marginalized and twisted by flawed clinical trials designed to obliterate it. Also I may suggest books by Dr.Sherry Rogers M.D. to understand better the scientifically basis for the extensive advice in this book. Most physicians do not read but some clinical trials due to time constraints and most only pay attention to the conclusions. However methods used in the trials and statistics examination are paramount since these are most frequently manipulated for the advantage of the sponsor ( most often pharma company). I am a dentist and in dentistry over 70% of clinical information based on clinical trials is flawed and biased. This is a fact I noticed in 30 yrs of reading clinical journals. It is evident if one applies himself to read and understand all the material, and use critical thinking and statistical knowledge in data interpretation. Regarding nutrition, the saying "we dig our grave with our teeth" may apply well. IMHO I highly recommend this book. It gives the lay person the general guidance without burdening them with the medical scientific basis.

Raymond has incredible insight. All his books are incredibly useful and should be taught in elementary school!Very well written that even a grade 4 can comprehend and appreciate.