Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships (Robert Jackman’s Practical Wisdom Healing Series) Paperback – September 10, 2020

Great workbook and the exercises really help working through past pain.

This workbook is a great companion to the original text. It is sturdy and easy to maneuver. I can’t say enough good things about the contents of both the book and the workbook. This is probably something we all need at some point in our lives.

I highly recommend that you purchase the companion workbook with the book!! It allows you to truly sit with all your thoughts writing them down as the author knows how to get you to answer complex questions to get to the bottom. Robert Jackman quickly becomes your friend yet also the inner child. I have had the opportunity to read and be a part of many books on my own or through counseling/mentoring with others and after 30 years I can say this will forever be my go to when I meet with others! It truly is life changing and is written in a way that you know it becomes part of you and can easily be returned to quickly to remind you of how to grow from triggers!! When you are finished with the book the companion workbook continues to help you navigate the changes you are learning to make!! Up till the very last page you will be learning how to make purposeful conscious choices! So thankful for this author and how he put the book and workbook together!!

I’m really enjoying the books. It’s very hard work but well worth it.

Therapist recommended book and workbook very helpful Also downloaded audiobook for trifecta

Absolutely helped me with healing some past issues I didn’t even know I had. The templates definitely make it easier if you’re struggling with words

Really helps you look at the trauma and start down the path to healing.

I’m a therapist and this book has been helpful. I’m reading it along with some of my clients and we compare notes and discuss client issues as we go along. I recommend this!