Bullworker ISO-FLO Isometric Exercise Equipment - Suspension Trainer Straps & Resistance Bands for Calisthenics, Pilates and Strength Training, Portable Home Gym Back, Core, Leg, Arm Workout Equipment

I have had this for a few years and I have used it intermittently, that's my fault, not the iso-flow's. If you use it, you will get tension all the way through movement unlike free weights or resistance bands, which is great. It's a serious and unyielding burn from the start of the rep.to the top. That said, here's my list of pros and cons: Pros: -- Effective workout, muscles don't get a break -- minimal foot print/very portable -- complements the isometric work if the bullworker Cons: -- Price point (see other reviews) -- Handles on the old model are annoyingly hard to put under bare feet (this has apparently been fixed) -- fiddly to adjust until you get used to it.

Product overall is a well built product and a smart compact design. The method of training that can be used (overcoming isometrics + constant tension) with this item is solid for strength gains, maintaining muscle and even hypertrophy. Not sure if the price is worth what you get especially when you can make one yourself with a couple of tie down straps, 2 handles and a large heavy load carabiner and maybe a good door anchor for under $25. The convenience of having it already assembled may be a reason to purchase it. I still think it is a solid product with a number of great uses.

it's amazing what you can do with just straps for isometrics and self resistance motion as in ("iso-motion")!

Remmar kunde vara bredare . När dom används mot kroppen. skär dom in i kroppen

Buenisimo, cumple con las espectativas aparte de que tiene demaciado potencial este producto. Recomendado.