& ME Women Protein | Plant-Based Vegan Protein | Ayurvedic Protein Powder with BCAA Herbs | Chocolate Almond, 500gm | Vitamin & Minerals for Weight Management, Skin and Hair Health

Hey..This is Nutritionist Pooja sangam .the product packaging is really nice, taste good, quality and texture is also nice. i really liked the product as it is vegan plant based protein powder made with pea protein, jaggery ,mango fruit powder, mineral and vitamins, ayurvedic herbs extracts (moringa,ashwatha,ginger,amla,bala,gokshura,tulsi,etc).it does not have any Refined sugar, Artificial flavour,soy,no whey ,no preservative..Lets move to the health benefits of the nutrients added to the powder..•Protein is an essential macronutrient that is required for various body functions. It not only helps in keeping your skin, hair, and nails healthy but also helps with building muscles. All your connective tissues are made up of protein. Whether you are an active gym-goer, bodybuilder, or someone who wants to adopt a fit and active lifestyle, protein is a quintessential component for you..•This plant based protein powder contains vitamin C, vitamin E, and vitamin D-know for strengthening the immune system.•Vitamin A supports Eye Health•Vitamin B complex Keeps Heart Healthy•Vitamins and minerals are always best for skin health. They help keep your skin healthy and shiny by providing essential vitamins such as vitamin E and vitamin C.•Vitamin B, vitamin C, vitamin E, and some minerals are essential for the healthy growth of hair. They work excellently in hair fall problems•Ashwagandha is an Ayurvedic spice that may help your body manage stress more effectively. It may also lower your blood sugar levels and improve sleep, memory, muscle growth, and male fertility.•Shatavari enhance immunity power,reduces inflammations,improve female reproductive system activity.•Amala is a powerful rejuvenating herb in Ayurveda. It mainly uses to boost the immune system.•Turmeric used in Ayurveda for its properties of being an excellent detoxifier, anti-microbial, immunomodulator, liver function regulator, anti-arthritic, antioxidant, and anti-diabetes.How to take protein powder• i usually take it in the morning as fruit smoothie. Or you can take it in as post workout meal..33gms of powder provides 20gms of protein .Follow me for more such reviews...

If you're looking for an organic, plant based product to help you with your weight management, I guess you're at the right place. This is really a quality product. Comes in a good quantity and amazing flavours. Add it to your healthy Lifestyle.

Best

Dislike, powder Doesn't get mixed well with water / milk. Stagnated under just.Taste is good , digestion is good.Results have to wait till the end of month.

So it’s been a while I started using this protein. I never felt like trying any vegan protein and since this is my first, I’d say it isn’t that different than the rest for the first try. The flavour is quite good, makes it easier to drink it. It also helps managing your body weight. You won’t feel the need to eat anything for a long time after drinking this protein. Best for weight management. Best for beginners too.

AndMe is a trusted brand in women's health. Women's protein is a good addition. The chocolate flavour is good. But the powder is a little too dry and takes lot of time to mix in water, the powdery coarseness can be felt while drinking too. It is full of good, natural ingredients but it has to be combined with physical activity. Ones with sedentary lifestyle may have trouble in digestion or gain weight if they take protein supplements. You must exercise regularly if you want full benefits of this drink. It is delicious, easy to prepare, nutritious but a little too dry. quantity is good per pack.

So it is been a whole month and I have finished a whole jar and here is what I feel.I bought it because after joining gym my energy levels droped down and this helped like magic. The day I started taking this my energy levels were up.I only took 2 scoops instead of whole 4. It is a bit fulfilling but it isn't mentally satisfying. I always felt like eating something even though I was almost full with this shake which lead to adding more calories in my diet.After 2 weeks, my gym got sealed due to corona and I started to feel a bit bloated as if my body is just storing this protein. I decided to give this a break and I am back to feeling light. Go for this only if you are able to burn it with a highly active lifestyle.Taste wise, it taste just like a protein shake. I mean it isn't going to taste like oreo shake soo...

Bought this product a few days ago, so hard on the stomach that I stopped using it in 2 days. The ayurvedic herbs listed on the product were not clearly listed on the amazon page, why? Giloy, Stevia? These are not healthy for everyone. Marketing as a natural product is misleading, as natural products can do a great deal of harm. You are only giving Ayurveda a bad name.