Can I use multiple pieces of bands/tubes to increase the resistance of an exercise?

Yes, you may use two similar lengths of bands to increase the resistance. This will have a cumulative effect on the resistance.

How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands?

In my opinion, unless you have a latex allergy, you shouldn't need the latex-free bands. If you're using these in a professional healthcare setting, having either only latex free or both latex and non-latex is ideal for out patient OT/PT. However if you're using these for personal use, it's whichever you prefer. And yes, same strengths and resistance levels whether they are non-latex or latex!

ASIN	B000H63H5W
Batteries Included?	No
Best Sellers Rank	#10,808 in Sporting Goods ( See Top 100 in Sporting Goods ) #227 in Resistance Bands
Brand	Theraband
Color	Yellow
Customer Reviews	4.6 4.6 out of 5 stars (975)
Date First Available	8 August 2012
Features	Portable
Included Components	Resistance Bands
Is Discontinued By Manufacturer	Yes
Item model number	20020
Length	5.5 Meters
Manufacturer	Theraband
Material Type	Natural Rubber
Number of Items	1
Number of Pieces	1
Product Dimensions	7 x 2.25 x 2.12 cm; 45.36 g
Sport	Exercise and Fitness, Physio, Pilates
Style	Wrap
Weight	0.65 Pounds

Theraband Original Fitnessband Latex-Widerstandsbänder – Vorratsrolle 5,5 Meter, 100% Naturlatex, Ideal für Rehabilitation, Muskelkonditionierung, Ganzkörpertraining, 8 Widerstandsstärken

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