The One-Minute Happiness Journal: 365 Ways to Capture the Joy in Your Life Every Day

I actually picked up a copy at Michael's Craft store first. (Random buy) i enjoyed it so much that I ordered a copy for my friend. Plus, I was kind of mad because Amazon was cheaper!! So YAY to Amazon...We are all encouraged to journal, but what can you write about every day!? This is nice because some things are super simple and other pages you have to really think. It gives you options to draw/doodle or add a picture. I hope to complete it (I tend to get tired of things) and my kids can read about random things about me, later down the road.In the empty spaces I write extra things about myself, unrelated to the daily question. I highly recommend this book and will likely buy more for gifting!

I started this journal during social distancing and I really love it!This is a great joy journal for anyone that is creative, likes to reflect on questions, can draw at least a stick figure, and needs a bit of positivity during their day.This journal brings out your creative side! It asks you to draw pictures or use an object for something it isn't intended for and reflect on it. My favorite way to use this journal is to flip to a random page, pick a question and date it. I can't wait to read back on it later.

For the past 10 years, I have used various journals for my mornings to set my intentions for the day and for personal growth. This is honestly the worst, most juvenile journal I've seen. The description is deceiving. If you want to color and draw pictures every other day, then you will love this book. But for the more business-oriented and success-driven individual, you need a more sophisticated journal.

Great little book to encourage positivity. My 8 year old daughter struggles with negativity and slight depression. I got this book to help remind her of the good things and things that make you happy and special.