Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

Great book. Very inspirational. Other half of the book has many great workouts. Even if you have no gym equipment he has some workouts for that and they are not easy.

I just finished my first read through of this book, and I'm sure I'll read it a second time and continue to use it as a reference going forward. I really like the fact that the first half of the book is focused on preparing you mentally for success. In fact, so much of what he writes about is applicable to other areas of your life outside of fitness that I would recommend the book to anybody interested in personal or professional self-improvement.I also appreciate that the author goes out of his way to let you know this isn't easy; there is no magic shortcut to fitness. No easy 3 day a week, half-hour workouts and no magic fitness dust to sprinkle on your food. No nonsense, but thoughtful and insightful advice, particularly on how to fight through and deliver maximum effort.The combination of clear and concise writing, combined with easy to implement strategies for success and a plethora of workout plans, all easily customizable makes this an easy five star choice. One of the best books I have purchased on any subject recently.

Très bon livre, avec de supers workouts. À lire en anglais bien évidemment.

Wonderful book on fitness. I am always fan of Gym Jones and their attitude towards fitness. No b.s. approach, only hard work!

This is a great book for helping you get into the right mindset you need to push to the next level in fitness and everyday life. Great read and definitely worth the buy!