Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living

Had this in my cart for along time as I can never find a book with recipes that I actually like with foods I’d actually eat. Finally broke down and bought this, wish I had just bought from the beginning. Love the recipes and it actually has foods that you eat and are easy to make and taste great. Just buy it!

This cookbook has some amazing delicious recipes inside, we use it probably most often of all our cookbooks in the house. I bought this book because I was trying to be more aware of my calorie intake and it had some great on the go lunch ideas.Reading through it though I almost would put a trigger warning for those that might have an eating disorder, there is an area she talking about splurging and spoiling herself and adding a spoonful of sour vream to a recipe. A spoonful of sour cream won't hurt. Aside from some worrisome comments within the text it's a fantastic book!

After losing a load of weight I lost motivation and put some back in. Food became boring and I couldn’t work out how to meal prep, everything I made didn’t last.This book has completely changed that and is one of the few books where a good 90% of the recipes I actually want to eat! Usually a book only contains a couple. The prep is well laid out and it also teaches you about the way meal prep helps.Highly recommend!

This is such a great book, wonderful recipes, glossy pictures, and all the nutritional info is fantastic, highly recommend

Let me start off by saying me writing a review for products are very few and far between, with that said this review needed to be written. We are a family of four who needed to make a healthier change, we decided to try meal prepping. I bought this book and went to work making a menu, buying ingredients and went to work putting everything together. All meals I made were so good! The only two complaints was one of the dressings was way to sweet for two of us. And the second complaint was why hasn't the author made another meal prep book?