THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced

Great product for the exercise of my arms, really works!

Didn't expect to like this so much. As a 77 yo female , bought the easiest version (yellow), but I find it just right for strengthening (have some neuropathy in hands and arms). It has some weight and is a surprising challenge to arms and upper back just to hold it at arms length out to each side and wiggle it. Other exercises are bending, twisting, pushing against and pulling the ends of the bar with variations of arms and elbows at different positions, which also works the upper chest.It's a very simple device, but actually very useful, and won't snap and break like stretch bands. Highly recommend.

I bought these because that is what my physical therapist recommended. This is the product they actually have me use when I go for treatment. I had a problem with my wrist and it really helped it get back to normal . I recommend this product.

This product is amazing. Had several cortisome shots followed by (30 days later) PRP. Extremely painful those were. The pain went away, but with a little activity the pain would come back. I tried EVERY kind of brace, cold and hot packs, massages, nothing helped. I was hurting in both elbows. Went to OTs, nothing helped. I couldn't brush my pain without pain. Then I found the flex bar. I bought the red one first. It did wonders. I was afraid to do almost anything fearing that the pain would come back. It worked great but seemed like the rubber loosened up or got weaker in strength. I had great results. I couldn'the believe it. I was pain free for awhile. Then the pain came back. I bought the blue one. It was way too wide. You need monsters paws for this one. And it's so thick that it's tough to get a workout with it. Then I bought the green one. It fits just right. The strength required is normal. It probably fits most guy's hands. I'm able to hit golf balls now. I could never do that before with the pain. The pain does come back. Not to the previous intensity bUT it's there. I pull out my green flex bar and let it do its magic. I have recommended this to at least eight people. They all love it. My father and his golfing partner for over 40 years have had tennis elbow for over 30 years. Not anymore. They golf pain free now. They were skeptics for a long time. I kept telling them. They kept refusing. Then my pops broke down and tried it. He loved it. His friend denied it for almost a year but saw my father was happy after swinging his clubs. Now he too is a believer. They are able to play tennis without pain, too. The pain will probably come after playing sports or lifting heavy stuff. All you have to do is pull out the flex bar and person the Jacob''s twist. My buddy is an OT. He says, "we have those, they're OK. Ha! It takes away business from him. Probably my best purchase from Amazon. And that says a lot.

I bought this for a stroke survivor relative who already has a red Theraband bar. Love these things, they're a great way to exercise wrists, arms, hands, etc. or to use as an assist with step training for something to step over on the floor or even to massage the soles of feet. With stroke strength can be very limited, so bought the yellow one hoping it would be easier for the person to use until strength improves more. Upon trying it myself, it's only very slightly smaller in diameter than the red bar (maybe 1/8th inch), and honestly it doesn't feel to have much if any less resistance than the red one. Was hoping for more of a difference that would facilitate the rehab in the limited strength hand. If you're an able adult and use the red bar, the yellow may be a waste of money as the two seem very close. Would have given 5 stars otherwise. Great product.

Same as the ones they use at the physical therapy office. Good value and great brand. If you have need this is a great tool to help on strengthening and recovery

Yes, very useful - same as used in some physical therapy places.

Husband wanted this to help with his elbow. He uses it every day and he thinks it’s helping.