Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 28 Sticks (3.92 Ounces)

Benefiber On-the-Go Sticks are a simple and convenient way to incorporate more fiber into your daily routine. Each stick provides a pre-measured dose of clear, taste-free soluble fiber that easily dissolves in your favorite beverages or soft foods. Whether you're at work, traveling, or just managing a busy lifestyle, these sticks make it effortless to maintain digestive health and regularity without the hassle of bulky containers.The portability of these single-serve sticks is a major plus—they're perfect for slipping into your bag, desk drawer, or suitcase. Beyond their practicality, the fiber is completely taste-neutral, allowing you to add it to coffee, tea, water, or even soups without altering the flavor. Benefiber On-the-Go Sticks are a discreet, effective, and versatile option for anyone looking to support their gut health without interruptions to their daily life. A fantastic solution for individuals of all ages!

I add to my regular flavored drinks and never even know it's there. After gallbladder surgery this was very helpful as my system adjusted. They come in flavored options but I like the flexibility of non flavored so I can just add to whatever I want.

Great for on the go. I use these in between meals and it keeps me full so I won’t snack needlessly. There is no taste so it’s a great way to get water intake, also I mix with 10 ounces for the extra hydration.

Quick and easy. I put them in my protein shake in the morning so I have added fiber on my keto diet.

Directions were misunderstood by me. Didn't realize I needed to use only a part of a " stick " so, yeah, it cleaned us out. Lol! Certain family members needed it often and have learned how much to use without over doing it. After that it works great and we a love the clear, tasteless, effect in a bottle of water. Genius! So easy to use after understanding how much works for each of us. Btw, even a whole stick didn't give any of us diarrhea. That's a plus at the very start.

Dissolves in anything, tasteless

religiously use once a day to help and it does work. been using since elementary school. it has no weird scent to it & dissolves quickly

These are worth the price! I only take it when I need it. Today was one of those days. I spent far too long trying to go and have an angry hemorrhoid for my effort. They work in 3 hours or so. I couldn’t go for the life of me while I was home for lunch. Mixed some up and brought it back to work with me. By the time I finished my dinner I had success. This is a lifesaver. If you’ve ever been really truly constipated, you know how uncomfortable it is.When I first bought these and saw they were flavorless I thought “Yeah okay”. They truly are. I usually put mine in Gatorade in a blender bottle but I have tried in just water also to test that statement. They truly are tasteless- I don’t know how but they are. You really could put this in anything you wanted.It is also very worth noting that this will not make you sh!t like a shark. Just a normal poop. No cramps, no diarrhea, you just feel like you have to poop and that’s it. This IS NOT a laxative, so if that’s what you’re looking for this isn’t it. I mean I guess if you took the whole box all at once you might get that result but if you follow the directions you won’t. I have a very sensitive stomach so I was worried about this. This is truly magic and I will never be without it! I love the little to go packs