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E**L
Get moving. It's simple math.
Not sure I noticed a difference taking this. Maybe I did? Or perhaps it was a placebo affect. I would not particularly recommend taking this. Just eat fresh, nothing processed and get out and walk and you won't need this anyway. I lost 120 pounds in 15 months by putting the fork down, shopping only on the perimeter of the grocery store (fresh produce, dairy, meat), getting off the couch, and walking twice a day. A few years later I started putting some weight back on (bad hip after a head-on motor vehicle accident leading to a hip replacement) and thought maybe this would be an easy fix. What was I thinking? No. Just dig deep and find your inner drive, put down the fork and get moving. It's simple math.
B**L
Works for me!
My goal is to maintain my ideal weight and boost energy during the day. I take one Pure Green Coffee Bean Extract capsule twice a day, usually one before breakfast and another with a small afternoon snack - in conjunction with [ASIN:B001F7B3HQ Biotivia - Transmax Resveratrol 500 Mg]. I have noticed a decided increase in energy and mental focus with this combination, along with a drop in appetite/cravings - all without the hefty jitters too much brewed coffee can cause.Combined with sensible eating, alternate day fasting (iFasting) [ASIN:B009JHG0OU Intermittent Fasting for Women - How to Lose Weight and Keep it Off without Dieting] and moderate exercise, I hope to avoid the creeping regain so many people fall prey to after substantial weight loss. This is a very good thing!I'm not sure about the effectiveness/benefit of the "Raspberry Keytones", (other reviews have covered that part in depth) but whatever those "Keytones" may offer, I am happy with this product and I plan to continue with this combination.
V**E
Makes a diffrence
I have been taking this (2x a day) for about 2 weeks. about a week into it, I noticed a large diffrence.*decreased appetite. I used to be able to scarf down a buger, drink and fries and maybe even a shake. After a week on this, I ended up tossing most of my fries, and no shake.*decreased sugar cravings. They're still there, but manageable.*lost 3 lbs in the first week without changing much.*increased energy.*increased desire to be active.After about 10 days, I accidentally missed my doses for this weekend (mother's day weekend) and the sugar craving and hunger was back in force. I got back on schedule Monday and have felt better. I initially got this product cause "It can't hurt at least" and I will for sure be ordering it again. It may not make the weight melt off like the adds say, but it helps it from adding on!
S**T
Really Works!
I've tried other Green Coffee bean brands and this one works for me. I think the Raspberry Ketones gives it that extra boost.Seems I was born tired. Tired all the time even after waking up from a good nights sleep. Plus I have a slow metabolism which I'm sure does not help. I have a normal Thyroid so no problem there. Since taking this brand of Green Coffee Bean and Raspberry Ketones, I not only lost some weight but it slows down my appetite and it gives me the energy I need to make through the day.I don't take it according to the directions (shame on me). I do not take one tablet twice a day as per the directions. I double up on the dose (2 tablets) one time a day in the morning. It powers up my metabolism for the day. I don't get hyper or jittery, I feel I can accomplish my tasks without feeling brain dead. I do not recommend taking 2 tables in the late afternoon or early evening as it might keep you up.
F**K
Finally, a real, workable way to lose weight--
Along with Garcinia Cambogia, I am taking this product for weight loss. I've been on a high protein (3x day), fruit (2 x day) and vegetable (2-3 x day) diet for just four days and have lost 4.5 lbs. I have not yet begun to work out, but I plan to begin walking or using a WII board daily next week. It's too soon to know how this product will be working in a few weeks, but Dr. Oz promoted it (I don't know if he promoted this particular brand) in conjunction with Garcinia Cambogia for long term weight loss on his show. For emotional support, I am using Dr. Phil McGraw's book, The Ultimate Weight Solution. I am 77 years old, and although I am healthy, I feel that my weight loss is urgent.
A**E
Curbs my appetite
I have just recently received this product and I have already noticed a differences in my appetite. I'm a stress/emotional eater so I tend to eat all day whether or not I'm hungry. Since taking this produce I have been eating smaller portions at meals(breakfast, lunch and dinner) and only having one small snack. I also have had no problem with not eating anything past 7pm because I'm not hungry which is something that doesn't happen regularly. I also think a large factor with taking this dietary supplement is your mind set. If you go in saying it won't work, I can't do it then you most likely will not have success. I am not weighing myself at this time and I'm basing using this on how it makes me feel and monitoring my calories to make sure I eat 1600 healthy calories a day, no more, no less. This will allow my body to properly function and fuel my work outs. Also don't expect to just eat junk food and not work out while using this pill. Although it does curb your appetite it does not mean you are just magically going to lose weight. It does take effort and dedication to live a healthy and happy life. The only side effect I have noticed is after taking a pill you may have to burp but other then that I feel great taking them.
J**E
FALSE!!!!!!!!!!!!! DOES NOT WORK!!!!!!!!!!!!
DOES NOT WORK.......FALSE ADVERTISMENT!!!!! Stay away from this product. I have been taking it and exercising and even dieting. And instead of losing any weight or appetite, I have gained weight instead. I have even a larger appetite than before. Thought I would lose weight, even a 1lb would have been great. Let me say NO WAY....not even a pound. Waste of money. I know most of you will be looking at this stuff cause of Dr. OZ and then new craze of Green coffee bean extract. Well this one doesn't work, really doesn't work. And for people who have said it worked, I think I have to agree with other members, paid by the company or company spokesmen. Not worth a penny.
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2 weeks ago
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