

🌱 Elevate your daily ritual with the oat milk that’s as pure as your values.
Rude Health Organic Oat Milk is a premium, award-winning dairy alternative made from 100% organic British oats, spring water, sunflower oil, and sea salt. Free from dairy, gluten, soy, and added sugars, it offers a creamy, naturally sweet taste in fully recyclable packaging. Certified vegan, kosher, and BCorp, it’s designed for health-conscious, eco-aware consumers seeking versatile, clean-label nutrition.





| ASIN | B08619PQD8 |
| ASIN | B08619PQD8 |
| Age Range Description | all ages |
| Allergen Information | Contains: Oat |
| Best Sellers Rank | 141 in Grocery ( See Top 100 in Grocery ) 9 in Oat Drink |
| Brand Name | Rude Health |
| Container Type | Bottle |
| Customer Reviews | 4.3 4.3 out of 5 stars (2,485) |
| Customer reviews | 4.3 4.3 out of 5 stars (2,485) |
| Diet Type | Kosher, Vegan, Vegetarian |
| Each Unit Count | 1 |
| Flavour | Oat (Pack of 6) |
| Global Trade Identification Number | 05060120282231 |
| Item Form | Liquid |
| Item Package Weight | 6.5 Kilograms |
| Item Type Name | Milk Substitute |
| Item Volume | 6 Litres |
| Item Weight | 2 Kilograms |
| Liquid Contents Description | Oat Milk |
| Manufacturer | Rude Health |
| Manufacturer | Rude Health |
| Manufacturer Contact Information | Rude Health Foods BV, Zwarteweg, 10, 1412GD, Naarden, NL |
| Number of Items | 6 |
| Package Dimensions | 23 x 21.5 x 16 cm; 2 kg |
| Product Shelf Life | 28 Days |
| Source Plant | Oat |
| Special Ingredients | Organic Gluten-Free Oats |
| Speciality | Organic, Lactose-Free, Dairy-Free, Gluten-Free, No Added Sugar |
| Sweetness Description | Not Sweet |
| Unit Count | 6000.0 millilitre |
B**E
The absolute best quality oat milk
This oat milk is the one I’ve finally settled on after trying many different brands. This is the absolute best quality oat milk. What sets it apart is that it’s actually healthy, containing only oats, water, sunflower oil, and salt. After learning that the health food market is actually a bit of a con, I did a lot of research and I like this brand not only for its quality but also for its honesty. Unlike most other oat milks that have stabilisers making them ultra-processed, this one is authentic. It’s refreshing to find a brand that actually cares about providing a healthy, straightforward product without the usual marketing spin. I buy it through Subscribe & Save, so it is an affordable choice without compromising quality. It tastes great and is just as creamy as the more processed versions, I use it daily with coffee, other drinks and smoothies. My daughter uses it on her cereal and also likes it. I don’t do any frothing or cappuccinos so I can't comment on the foaming quality but I’m very happy with the taste and quality. Overall, this is the best oat milk I’ve found for a healthy, tasty, and affordable option.
C**D
Really good milk
Love this milk it’s got a really nice taste
T**J
Must try milk alternative
Great alternative with amazing taste! Helped a ton with my lactose! The quality of milk is great and creates a healthy foam.
M**N
Decent
I'm not a massive fan if the taste, it's a bit watery and tangy, but considering how few ingredients there are I'm very impressed. I've had oatly, but it has so much junk in the ingredients that it's not good for you at all, at least with this rude oat milk I'm getting good organic ingredients. Worth the money especially if you're vegan. I'm not, I drink regular milk but this is still a decent alternative in case you run out.
H**R
Tastes great, excellent option for people with food sensitivities
This is probably the best rice drink on the market at the moment. I'm lactose intolerant and struggle with other alternative milks, so I get two boxes (4x6) delivered twice a month, in addition to making special trips to my local health food shop to stock up. Rice milk is known for being quite sweet, so having glasses of this helps me cut down on my cravings for chocolate while not being as sickly as other brands. It goes perfectly with cereal and hot drinks; Rude's product is a bit thicker and less watery than other brands. The texture is very smooth, with no graininess, froth, or 'bits'. The shelf life is also excellent; you can leave unopened cartons in the cupboard for months, meaning friends/family can stock up for when you come to visit, which is a huge relief if you're food-sensitive. Once open, they usually last for around a week in the fridge, but I tend to get through one or two cartons in a single day. Make sure they're stored away from sources of heat, though- I accidentally left a carton near a radiator and it caused it to go sour. I just wish rice milk was more popular and easier to get a hold of in the shops!
A**A
Awful taste!
I have tried various almond milk, as per dietary requirements I am following a LOW FODMAP diet. This is just really awful, the taste is very watery, and I attempted to make coffee with it and I would need to add sweetness (which defeats the LOW FODMAP purpose) and it still tasted horrible. I will stick to the Breeze almond milk from now on. Like you really have to fight yourself to drink it!
I**M
Good vegan quality
Vegan for 40 years so all organic soyas have passed thru me over the years! I use it for tea and cereals These actually tasted and behaved better than most other brands- it looks thicker - but isnt - a pleasant surprise to enjoy more than usual . Buy with confidence
D**S
Lovely Low potassium milk substitute
I have stage 3 kidney disease and was told to cut back on high potassium foods - milk being one of the main areas. Most milk substitutes contain the same amount - if not more than normal milk. This doesn't and although I'd heard bad reviews of rice milk - being watery and tasteless, this is really nice and I can't taste the difference on my cereal or in my overnight oats. The only thing I don't use it for is in my tea. If you're looking at a low potassium diet, I'd definitely recommend this as a milk swap.
G**N
Mir zu süß!
M**T
Muy mal sabor
H**E
Mir schmeckt Rude Health Soya sehr gut.
R**A
Sehr gutes Produkt, schnelle Lieferung, guter Geschmack.
H**E
Scheußlich diese Wasser-Plürre! Habe viel zu spät gesehen, dass in einer Packung nur 4% Cashews enthalten sind! Das kann nie und nimmer was werden. Sieht aus wie Wasser und schmeckt wie Wasser!
Trustpilot
2 months ago
2 weeks ago