Made of high quality EVA foam, a high-density material that resists bending or breaking under heavy tension or heavy weight while providing a firm, deep tissue penetration that can be utilized for long-term use. Highly effective and one of the best recovery tools you will have​. Our foam roller has 3 different spike heights that helps release tightness on the deep fascial connections around the muscles. Ideal for but not limited to Hamstring, Quads, Calves, Inner thigh and adductor muscles. 13” long and weighs 1lbs which is compact and lightweight, allows portability and versatility. With the spike design, it gets into the right spot which releases the muscle tension with no bruising. Takes only 1-2 minutes of usage and you can feel the difference. Notice yourself running faster and jumping higher than before. High, mid and low spikes made for different areas of the muscles With 3 candy-fun colors to choose from, like Tangy Orange, Lime Green and Aqua Blue! Comes with a drawstring bag and a metal carabiner
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