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Akiva super foods turmeric and curcumin ghee has an impressive nutrient profile making it a superior substitute for cooking oils and butter. Consuming a healthy serving of ghee would promote good vision, supple skin, and bone health. It also relieves inflammation by fighting the free radicals in your body. The vitamin e in ghee helps in balancing cholesterol levels by fighting free radical damage and lowering cholesterol oxidation. The antioxidant properties of vitamin e also help fight the signs of aging and improve skin elasticity. Ghee is known to improve heart health. This is because the vitamin k in ghee prevents calcium deposits from forming in the arteries and causing artery blockages and plaque deposits.
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