Natural bodybuilding cookbook Paperback – Large Print, March 13, 2012

I find this book filled with easy to follow advice, routines, and eating plans for the natural bodybuilder/athlete. There is far too much information circulating in this field that misguides the reader, or leads one to unhealthy practices. I like Tonys practical approach. The book is very informative and insightful. It has helped me to refine my eating plan as well as workout routines.

I was expecting more focus to be on the cookbook part and not as much on the work out routine.

I was looking for a weight increase diet and this book is great to add on protein, mass. Just what I need. Thanks Tony! Johnny

YOU"LL BE HOOKED AND HAVE A VERY HARD TIME PUTTING IT DOWN!!!TONY IS A GIFTED PERSON!!!see you more in your new books!!!love Nycole Hooker

Really simple to follow and quite basic, good for a novice I would have said. Excellent value for money . Cheap and cheerful.