Vegan - No Trans Fat - No Cholesterol - Non-hydrogenated - Cold-pressed fresh - Solvent and chemical free Nutrifera Organic Extra Virgin Coconut Oil is ideal for sautéing and baking, as well as skin and hair care. Also try our organic Coconut Sugar, Coconut Flour and Coconut Butter. Recommendation: As a supplement, take 1 tablespoon (14g) 2-4 times daily Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350°F. May be used as a spread or added to salad dressings & smoothies. Skin care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin. Hair care: Use as a conditioner. Place jar in warm water to liquefy then apply 2 teaspoons to hair 1 to 2 hours before washing. Storage: Solid at room temperature and naturally melts at temperatures above 76°F (24°C). No refrigeration necessary. Ingredients: Pure extra virgin coconut oil
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