Yoga Gem for Women: A Gem for Women (thoroughly revised 3rd edition, 2019)

Book is very useful with all pictorial description of the yogas. Basically, most of the yogas have been depicted in two picture, one mid posture and one final posture. Descriptions have been nicely provided alongwith the benefits of each posture. the paper quality of the book is very good. It is a fine oily texture that old books used to be made of. It is because of the paper quality that the book is heavy compared to one's expectation. Definitely worth buying and most important, FOLLOWING IT.

Hands down best guide for a woman practitioner.

A very good book , it covers all stages of a woman's life. Very well explained all the asanas. To make the book more better they should have added the photos where the asanas were described.

Just got the book today , although right now I can't comment on the book content anything but I can definitely give review of quality of book 📚 . The book quality is superb , the quality of paper was of rich quality . The images of yoga poses were also nice one can definitely go for this . Rest I will comment after completion of this book . This book was suggested by one my friend "a must have book for a women/girl"

Every woman must have this book, learn from it and practice from it word by word. This book has changed my life completely. I decided to buy this book when I was fighting with a lot of physical problems which eventually affected my mental health as well. But learning to practice yoga from this book has changed my life in every aspect. Within three months of rigorous practice, I started doing Sirsasan, Sarvangasan and many other difficult yoga poses with ease. I decided to write the review only after getting life changing results. Hence requesting all to buy this Gem for your health. Just go for it without any doubts.

Details of poses of yoga along with real pictures. Yoga is important for everyone specially for women. Each and every description of pranayama and yoga posture is mentioned in this book and age limit is also mentironed. A particular pranayama can be started from which age it is mentioned. Yoga is really a gem for women. It not only cures many health problems but also cures stress. Should be practise everyday like a ritual.

The book is a real gem for women. It illustrates the benefits of yoga, actual yoga poses for women at different life stages.

Pages are of good quality and soft. Will update the review once i finish reading it.

An easy to use guide on yoga for women by a recognized expert on the subject. Although the majority of yoga practitioners worldwide are women, most textbooks address the general public with some references only on female issues and in my opinion it is this that makes the book indispensable, together with the fact that it conveys the best in the Iyengar tradition.

Una guía muy práctica con información clara y detallada sobre los beneficios del yoga

As an Iyengar student this book really was a gem! A bit of philosophy as well as a very well led practice for the stages of Iyengar. Very informative with what poses to perform, how to perform them, and also when poses should be avoided. Highly recommend.

Un libro sobre yoga que explica paso a paso las mejores técnicas y efectos de los ejercicios de yoga sobre el cuerpo, la mente y las emociones. Era el libro que estaba buscando. Vale para todo el mundo: desde el principiante al avanzado. Muy recomendable para cualquier mujer.

An amazing book for women in yoga by The daughter of the man, Iyengar, himself. Lovely insights not only into the mind of a strongly independent woman but to a loving child who cherishes her father, the life lessons she learned from him and from the beautiful practice of yoga. Definitely a book worth reading at any stage of a yoga journey. I'm just beginning. This book gives me a base to start and place branch from, a "where do I go now" manual. The pictures aren't easy to see and having Iyengars newest book close by with clearer newer pictures helped. (A cheat but i had the resource anyway)