Yes4All3 in 1 Foam Plyometric Jump Box for Training & Conditioning - Plyo Jump Box for Fitness Workout Exercise

Well-made, works great barefoot or with shoes, great quality. Relatively lightweight compared to the wooden versions and much safer. Doesn't tip with common sense. Cover material is ideal for indoor/home workout use, but might not hold up if pushed around on a rough floor (obviously, right?).

I had been eyeing this up for so long, and snagged it on a pre-Christmas sale. It's perfect for step ups and hip thrusts. I love that it is slightly padded but yet so sturdy. The quality is great. A lovely addition to my home gym.

My son races BMX and MTB at a very high level and this box is our go to tool. It is one of the safest and best built. We feel there are many benefits to the box jump, Box jumps are plyometric exercises that provide numerous benefits for fitness and athletic performance. Here are some of the key advantages:Increased Power and Explosiveness: Box jumps require rapid and forceful movements, which strengthen and improve the explosive power of the legs. This is beneficial for sports such as basketball, volleyball, and track and field.Improved Vertical Jump: By repeatedly jumping onto a box, you train your body to generate more force and height in your jumps. This can lead to a higher vertical jump, which is crucial for many athletic activities.Enhanced Lower Body Strength: Box jumps engage and strengthen the muscles of the lower body, including the quadriceps, glutes, hamstrings, and calves. This can improve overall leg strength and stability.Cardiovascular Fitness: As a high-intensity exercise, box jumps elevate the heart rate and burn calories. This can contribute to improved cardiovascular health and endurance.Improved Balance and Coordination: Box jumps require precise movements and body control while landing on the box. This helps enhance balance, coordination, and agility.Reduced Risk of Injuries: When performed correctly, box jumps can help strengthen the muscles and tendons around the knees and ankles, reducing the risk of injuries associated with these joints.Versatility: Box jumps can be easily adapted to different fitness levels and abilities by adjusting the height of the box. This makes them a versatile exercise that can be incorporated into various workout routines.In conclusion, box jumps offer a wide range of benefits for athletic performance, lower body strength, cardiovascular fitness, and overall body control. They are a valuable addition to any fitness program aimed at improving power, explosiveness, and vertical jump.

This box is a good quality and easy to maneuver. I bought it after I injured myself on a wooden box for the second time. It is not as sturdy as a wooden box. However, this box will prevent me from splitting my shins open. Jumping on the 20" height is the least sturdy. Since it is foam, its hard to jump on and off really quickly because the foam isn't as stable as something more dense. Placing next to a wall or edge improves the stability. This is a good box for the price and peace of mind to prevent injury.

If you’re a real athlete this is everything you ever wanted. Just get it.

Its heavy and sturdy. I use it often for myself and a few others.

We use this as a jump box for our gym and its comfortable with the cushion on it. With the extra cushion tho it does feel a little bit unstable and has some close calls with falling off of it. Still overall 5 stars.

I honestly did not know what to expect when I ordered this to work on leg strengthening at home. When It arrived, I immediately suspected it was good just by the sheer weight of the box! Well packed, and undamaged on opening and sturdy as all get-out. I am not doing standing jump ups (yet), but I am doing rapid stepups w/o having a worry that the box will tip and I will go along with it and possibly a fracture in the process. While it is not easily moved around, that is a GOOD thing. Stability is the #1 feature I was looking for.