Alive - A Weightlifter's Preworkout Energy, Endurance, and Strength Alive is a simple, yet powerful pre-workout with all the necessary ingredients to get you ready for your toughest training sessions. Alive's proprietary blend was designed with weightlifters in mind. It contains high levels of beta alanine and caffeine to keep you energized throughout your session. Alive is more than just pre-workout it's energy for life! Suggested use: 1/2 scoop for athletes under 150lbs 1 scoop for athletes above 150lbs Mix with your drink of choice until you reach the taste you desire. Pat Mendes - America's Strongest Weightlifter - will take up to 1 scoop during his hardest training days. Proprietary Blend for Size & Strength: L-Arginine Alpha Ketoglutarate, L-Arginine HCL, L-Arginine Pyroglutamate, L-Glycine, Citrulline Malate, N-Acetyl L-Carnitine HCL, L-Glutimate, Beta Alanine, L-Histidine Proprietary Blend for Focus & Intensity: Caffeine Anhydrous, Glucuronolactone, Taurine * 400mg Caffeine per serving
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