The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

Bought for kids, it is helping work thru emotions that are overwhelming at this age.

Great, thought provoking workbook for young teens who may be struggling with their feelings.

I bought this for my 13-year-old thinking that she would never use it or start it and not find it helpful and she really loved this.

I bought this book for my high school English classroom library. Several students have thumbed through it. I’d recommend looking through the book and taking excerpts to build into classroom discussions, so students can better relate to the reading material.

Actually really love this... one of the pages even made me tear up. Definitely could have used this in my teenage years, and am encouraged with what it can provide my kiddos!

got this for my little sister and she absolutely loves it, i flipped through it a little before i gave it to her and it’s filled with things i would have loved to know when i was a young teen. A lot of the things it talks about are things i’ve paid for in therapy as an adult! I would 1000% recommend this for anyone 13-100 years old

So far so good! I bought this for my pre-teen, 11.5 years old, and of course he "hates" it because it's not a video game, computer screen or something that involves YouTube. The book is colorful but not too colorful. The language is great for his age and so are the journaling questions. I'm looking forward to how this will go. It's even given me better insight on things I can improve on. Would recommend!! 👍🏾

Teen loves the little prompts and enjoys having a new age journal to write and think about deeper issues in her life.

Christmas present for 14 year old, she loved it and has started using! A must for any teen.

Bought this to prompt my niece on very important things to think about. Put yourself in these shoes and learn more about how you would react and handle a situation.

I first got it for my 12 year old daughter, the. I ordered two more for my friend’s daughters. Very insightful and helps girls understand themselves

After buying this for my 12 year old son, I have since purchased it as a gift for many of his friends (both male and female) its got great prompts to help to start releasing daily stress and emotions at an age appropriate level, with good quality paper pages to write on and inspiring designs with some quotes throughout. Would recommend for any child of a secondary school age, to help build mindfulness skills to support their social and emotional development.

Bought two. They look good from the browse through I had. One came alone and I had to remind sender two were ordered. But it sorted immediately. I’m sure both recipients will be delighted.