Size:Medium/Large PREMIUM QUALITY Medical Silicone is soft, safe and secure to hold up to 12 hours flow- day or night. Smart Cup is the Smart Choice. Comes with FREE Ovulation Calendar!;SO COMFORTABLE- You won't feel this cup at all, it will last for years and comes in a classy drawstring gift bag. The Smart Cup menstrual cup can be used for all activities - don't let your period hold you back! Skiing, horseback riding, yoga or running.;FDA GRADE silicone design is smooth and pliable, with no grooves that cause discomfort and can be hard to clean.;TRAVEL LIGHT- when out and about you needn't carry anything else with you- perfect for outdoors sportswomen and active types. Self sufficient, no nasty waste and no need to spend a fortune on unnecessary tampons and pads. The sooner you start using these the more you'll save.;INSTRUCTIONS and care tips provided to maximise comfort and look after you and your investment. Choose Size Small for pre-childbirth, Size Medium for post-childbirth
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