Description
- This is a Vegetarian product.
- Proteins and Minerals - Quinoa as an exception offers all essential amino acids in a healthy, balanced diet, including lysine. Protein nutritional quality is determined by the proportions of essential amino acids. The content of essential amino acids in Quinoa is higher than in common cereals.Quinoa has a high content of calcium, magnesium, iron, copper, and zinc.
- Vitamins - Quinoa is rich in vitamin A, B2 and E. The content of vitamin E in Quinoa is important since this vitamin acts as an antioxidant at the cell membrane level, protecting the fatty acids of the cell membranes against damage caused by free radicals.
- Antioxidants-Quinoa is also a grain that is very high in antioxidants, which are substances that neutralize free radicals and are also believed to help fight many diseases. Their antioxidant activity protects the kidneys, heart, pancreas, and lungs from oxidative stress.
- Rich in Iron-Quinoa also helps people in maintaining their iron needs. It is also a tastier option than taking an iron supplement. In just one cup, one gets 15% of the RDA, which is very significant for your body and may also help with iron deficiencies. Iron is essential for brain function and your muscles as well as for preventing anemia.
- Healthy during Pregnancy-A pregnant woman’s intake should consist of a variety of foods, including - Proteins, Iron, Carbohydrates, Vitamins, Minerals etc.Quinoa has a high content of calcium, magnesium, iron, copper, and zinc. Many minerals in Quinoa are found at concentrations greater than that reported for most grain crops.
Size:500 gram
Quinoa seeds often called as “Mother of all grains”, “Ancient Grain” or “Whole grain”. Quinoa has been deemed a Super-food as it is a vegetarian source of complete protein (having all 9 types of essential amino acids), high in fiber and is packed with iron.It is the only grain in its natural form which is Gluten-free and also has a very Low Glycemic Index (GI).Quinoa is full of mood and immunity-boosting vitamins and minerals, including manganese, magnesium, phosphorus, folate, and copper.It lowers bad cholesterol and improves heart health.It is also healthy during pregnancy & breastfeeding.Quinoa is rich in protein, which can both increase metabolism and reduce appetite significantly. It is high in fiber, which should help you increase the feeling of fullness and makes us eat fewer calories overall.
