Includes instruction book with more than 25 exercises, including photos and step by step instructions. Everything you need to perform strengthening exercises in the comfort of your home. Seventy-three inches of dry natural rubber tubing is pre-cut and assembled with a single nylon handle and PrePak's deluxe web door-strap. The web strap can be positioned over the top or along the side of any door and has a loop for foot placement so that exercises can also be performed on the floor. Packaged in a four-color box, the Exerband Pak comes complete with its own instruction book containing exercises for trunk, upper and lower extremities. The Unilateral Pak is available in five levels of resistance from extra light to extra heavy. All of PrePak's tubing products utilize quality TheraBand® tubing. TheraBand® and associated colors are trademarks of the Hygenic corporation.
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