QuickFit 2 Pack - Bodyweight Workout Exercise Poster Set - Volume 1 & 2 - Laminated Body Weight Exercise Chart - (18" x 24")

Good quality does exactly what I needed to do. Five stars.

Quality signs that can be tacked to the wall or put in a poster frame. These signs are going into a converted bedroom to workout room. Both signs have different exercises and stretches front and back so you can decide which side to display on the wall. The sign ships in to card board containers and you have instruction in how to straighten them out. I laid my poster on the floor curve side down and placed books on them to flatten them out. This method works for me as the posters will not get creases in them. They shipped fast and arrived before my shipping due date. I recommend these sign for any home gym.

This was simply a delivery, the product stood on its own. A couple of Laminated Posters. Sorry. But they performed as expected; they’re attached to the wall in my exercise room.

Good for beginners and easy to follow. We had to lay them out on mats and put heavy stuff on them for a few days because they were rolled up. The laminate could be thicker but it's okay. One suggestion though; since each one is two-sided add one or two [rivet] holes at the top for hanging. Thren, it's easy to switch side and no need for for messing with tape, etc.

Excellent quality posters. I like the option to be able to hang them vertically or horizontally because of the design on both sides. I also like how the exercises are organized into categories such as "upper body" "core" "total body" etc. I'll be able to put these up wherever I need them and because they are tough I'll be able to move them whenever I need to as well. The pictures are clear and the instructions simple and easy to understand. It was easy to give five stars for these.

Nice posters. Thank goodness for the lamination bc for some reason my cat hates these exercise posters lol and tried to destroy them (he would claw them non stop every time he walked by them). I laid them out flat with books on the corners which took days to flatten. You might be better off if you use the techniques they included in the instructions on how to unroll them.

Hubby and I work out with trainers on a regular basis, but only once a week. We wanted something easy to follow to hang on the fitness room wall in our home so that we could follow some guidelines. He has a hard time remembering what kind of exercises focus on which muscles. These are great and use just your body weight so there is no additional equipment needed.

Laminated poster with nice, clear images. They have both a vertical and horizontal display and are printed on both sides. I got several of these posters from this vendor and all are of good quality. I wish they had the "Sliding Bench Workout" as part of the sets as I'd have probably bought a pack instead of a few separately.