Description
- The yoga inverted table is ergonomically designed and innovative. Traditional inverteds require arms to support the entire body. This inverted stool helps to stand upside down, support the weight through the shoulders, and make the inverted stand easier. It is the first choice for beginner yoga invaders. Simple structure, easy to carry, popular with yoga enthusiasts
- Made of more environmentally friendly materials, the frame is also designed according to physical engineering, with super pressure resistance; and high-density PU foam pad, which makes you more comfortable when climbing.
- The Yoga Inverted Workbench not only helps us to stand upside down, but also helps us perform other yoga exercises such as waist exercises, leg exercises, hip exercises and many other yoga poses. When we have a break, we can even use it as a sofa and shoes to replace the stool
- The age at which you start to stand up, your age will stop. It can effectively help you reduce the negative effects of gravity on your body. Overcome skin relaxation. Please match the appropriate movements to create a perfect body curve that will give you firm skin, chest and hips.
- The inverted yoga chair can alleviate the troubles, the pace of social life is fast, and the sub-health population increases. The inverted body needs a lot of energy. It can lose weight like other sports. It can also help the body's blood circulation and improve the blood supply to the head. Inverting five minutes is equivalent to two hours of sleep
Introduction:The design of a yoga inverted stool conforms to the principle of ergonomics. The frame is designed according to the physical engineering, Perfect for both beginner and experience yogis.Item Specification:Material: Metal Frame+Soft PadSize: 43x55x37cmLoad Weight: 200kg➤Easy to stand up in just four steps● Grasp the edge of the inverted device with both hands, the shoulders fall in the middle of the sputum sponge pad, the head is completely relaxed, and the eyes are fixed to see a point where the knee falls on the ground;● Straighten your legs and push your toes slowly toward the inverted arm to close your abdomen and keep breathing.● When the center comes to the shoulder, the single leg can be taken to the vertical centerline of the body, and finally the legs are all off the ground, the knees are closed to the chest, the calves are close to the thighs, the lower abdomen is slightly closed, and the head is relaxed and naturally breathed;● Strengthen to maintain the core strength to control the stability of the body, legs slowly straight up, so that the entire body is perpendicular to the ground, the elbows remain adducted, the head remains relaxed.Package Content1 X Yoga Headstand BenchTips:Please warm up fully before training to avoid physical injury.